Nutrient Top Food Sources

Nutrient Name:	Sodium, Na
Nutrient Summary:	Sodium is one of the chemical elements contained in salt. It is the primary regulator of the extracellular fluid volume.
Nutrient Daily Value Recommendation:	2,300 mg  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (30)  Vegetables and Vegetable Products (10)  Fruits and Fruit Juices (2)  Cereal Grains and Pasta (3)  Nut and Seed Products (2)  Legumes and Legume Products (11)  Spices and Herbs (9)  Breakfast Cereals (5)  Beef Products (1)  Pork Products (17)  Finfish and Shellfish Products (7)  Sausages and Luncheon Meats (19)  Fats and Oils (1)  Baked Products (12)  Sweets (12)  Snacks (7)  Soups, Sauces, and Gravies (38)  Meals, Entrees, and Side Dishes (5)  Restaurant Foods (1)  American Indian/Alaska Native Foods (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Spices and Herbs	Salt, table 38,758 mg 1,685.13% Salt, table, iodized 38,700 mg 1,682.61% SALT, MORTON, IODIZED 37,200 mg 1,617.39%
Baked Products	Leavening agents, baking soda 27,360 mg 1,189.57%
Sweets	Desserts, rennin, tablets, unsweetened 26,050 mg 1,132.61%
Soups, Sauces, and Gravies	Soup, beef broth or bouillon, powder, dry 26,000 mg 1,130.43%
Spices and Herbs	PURE BAKING SODA 25,000 mg 1,086.96%
Soups, Sauces, and Gravies	Soup, beef broth, cubed, dry 24,000 mg 1,043.48% Soup, chicken broth cubes, dry 24,000 mg 1,043.48% Soup, chicken broth or bouillon, dry 23,875 mg 1,038.04%

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