Food Nutrition Facts: Soup, beef broth, cubed, dry

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Food Description:
(fdcid: 171561)
 Soup, beef broth, cubed, dry
Food Category: Soups, Sauces, and Gravies
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		170
% Daily Value*
Total Fat 4g 5.1%
Saturated Fat 1.99g 10%
Trans Fat 0g
Cholesterol 4mg 1.3%
Sodium 24,000mg 1,043.5%
Total Carbohydrate 16.1g 5.9%
Dietary Fiber 0g 0%
Total Sugars 14.51g
Includes 0g Added Sugars 0%
Protein 17.3g 34.6%
Vitamin D 0mcg 0%
Calcium 60mg 4.6%
Iron 2.23mg 12.4%
Potassium 403mg 8.6%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.2mg 16.7%
Riboflavin 0.24mg 18.5%
Niacin 3.3mg 20.6%
Vitamin B6 0.2mg 11.8%
Folate 32mcg DFE 8%
Vitamin B12 1mcg 41.7%
Phosphorus 225mg 18%
Magnesium 50mg 11.9%
Zinc 0.21mg 1.9%
Choline 113.4mg 20.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (170 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 16.1 64.40 38.0% 45-65%
Protein 17.3 69.20 40.8% 10-35%
Total Fat 4 36.00 21.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 17.3 g 34.60%
Iron, Fe 2.23 mg 12.39%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 24,000 mg 1,043.48%
Total Sugars 14.51 g 29.02%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 27.6 µg 50.18%
Vitamin B12 1 µg 41.67%
Niacin (Vitamin B3) 3.3 mg 20.62%
Choline, total 113.4 mg 20.62%
Riboflavin (Vitamin B2) 0.24 mg 18.46%
Phosphorus, P 225 mg 18.00%
Manganese, Mn 0.386 mg 16.78%
Thiamin (Vitamin B1) 0.2 mg 16.67%
Magnesium, Mg 50 mg 11.90%
Vitamin B6 0.2 mg 11.76%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 3.3 g
Energy 170 kcal 8.50% 2,000 kcal
Energy 711 kJ
Protein 17.3 g 34.60% 50 g
Total lipid (fat) 4 g 5.13% 78 g
Ash 59.3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 60 mg 4.62% 1,300 mg
Iron, Fe 2.23 mg 12.39% 18 mg
Magnesium, Mg 50 mg 11.90% 420 mg
Phosphorus, P 225 mg 18.00% 1,250 mg
Potassium, K 403 mg 8.57% 4,700 mg
Sodium, Na 24000 mg 1,043.48% 2,300 mg
Zinc, Zn 0.21 mg 1.91% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0.386 mg 16.78% 2.3 mg
Selenium, Se 27.6 µg 50.18% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.2 mg 16.67% 1.2 mg
Riboflavin (Vitamin B2) 0.24 mg 18.46% 1.3 mg
Niacin (Vitamin B3) 3.3 mg 20.62% 16 mg
Pantothenic acid (Vitamin B5) 0.3 mg 6.00% 5 mg
Vitamin B6 0.2 mg 11.76% 1.7 mg
Folate, total (Vitamin B9) 32 µg 8.00% 400 µg
Folic acid 0 µg
Folate, food 32 µg 8.00% 400 µg
Folate, DFE 32 µg 8.00% 400 µg
Choline, total 113.4 mg 20.62% 550 mg
Vitamin B12 1 µg 41.67% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU 0.02% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 16.1 g 5.85% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 14.51 g 29.02% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 1.99 g 9.95% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.04 g
SFA 14:0 0.15 g
SFA 16:0 1 g
SFA 18:0 0.76 g
Fatty acids, total monounsaturated 1.67 g
MUFA 16:1 0.17 g
MUFA 18:1 1.44 g
MUFA 20:1 0.01 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.16 g
PUFA 18:2 0.12 g
PUFA 18:3 0.02 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 4 mg 1.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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