Nutrient Top Food Sources

Nutrient Name:	Calcium, Ca
Nutrient Summary:	Calcium plays a key role in bone and teeth health. We should take adequate calcium to help the bone and teeth formation and development.
Nutrient Daily Value Recommendation:	1,300 mg  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	199
Food Categories:	All Categories  Dairy and Egg Products (84)  Vegetables and Vegetable Products (3)  Fruits and Fruit Juices (1)  Cereal Grains and Pasta (1)  Nut and Seed Products (5)  Legumes and Legume Products (3)  Spices and Herbs (27)  Breakfast Cereals (5)  Beverages (12)  Baked Products (5)  Sweets (7)  Snacks (12)  Baby Foods (25)  American Indian/Alaska Native Foods (3)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Spices and Herbs	Spices, cinnamon, ground 1,002 mg 77.08%
Baby Foods	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 998 mg 76.77%
Spices and Herbs	Spices, poultry seasoning 996 mg 76.62%
Baby Foods	Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder 990 mg 76.15%
Nut and Seed Products	Seeds, sesame seeds, whole, roasted and toasted 989 mg 76.08%
Sweets	Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 985 mg 75.77%
Nut and Seed Products	Seeds, sesame seeds, whole, dried 975 mg 75.00%
Baby Foods	Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder 970 mg 74.62%
Snacks	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 965 mg 74.23%
Dairy and Egg Products	Cheese, swiss, low sodium 961 mg 73.92%

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