Nutrient Top Food Sources

Nutrient Name:	Carbohydrate, by difference
Nutrient Summary:	Carbohydrates provide calories ("energy") for the body (4 calories per gram of carbohydrate). Carbohydrate includes: • Sugar (monosaccharides) • Starches (polysaccharides) • Fibers (polysaccharides)
Nutrient Daily Value Recommendation:	275 g  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	192
Food Categories:	All Categories  Dairy and Egg Products (1)  Vegetables and Vegetable Products (10)  Fruits and Fruit Juices (14)  Cereal Grains and Pasta (65)  Nut and Seed Products (7)  Legumes and Legume Products (3)  Spices and Herbs (11)  Breakfast Cereals (4)  Beverages (9)  Baked Products (26)  Sweets (38)  Snacks (3)  Soups, Sauces, and Gravies (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Sweets	Sugars, powdered 99.77 g 36.28% Sugars, granulated 99.6 g 36.22% Sugars, brown 98.09 g 35.67% Sweeteners, for baking, brown, contains sugar and sucralose 97.11 g 35.31% Chewing gum, sugarless 94.8 g 34.47% Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 90.78 g 33.01% Sweeteners, tabletop, saccharin (sodium saccharin) 89.11 g 32.40% Sweeteners, tabletop, aspartame, EQUAL, packets 89.08 g 32.39%
Fruits and Fruit Juices	Prunes, dehydrated (low-moisture), uncooked 89.07 g 32.39%
Cereal Grains and Pasta	SWEET RICE 88.89 g 32.32%

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