Food Nutrition Facts:
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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Food Description:
(fdcid: 174590)
 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Food Category: Sausages and Luncheon Meats
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		315
% Daily Value*
Total Fat 28.2g 36.2%
Saturated Fat 11.16g 55.8%
Trans Fat 0g
Cholesterol 67mg 22.3%
Sodium 1,036mg 45%
Total Carbohydrate 1.7g 0.6%
Dietary Fiber 0g 0%
Total Sugars 0.3g
Includes 0g Added Sugars 0%
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5.2%
Iron 1.24mg 6.9%
Potassium 152mg 3.2%
Vitamin A 0 IU 0%
Vitamin C 0mg 0%
Phosphorus 248mg 19.8%
Magnesium 21mg 5%
Zinc 2.04mg 18.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (315 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1.7 6.80 2.2% 45-65%
Protein 13.5 54.00 17.2% 10-35%
Total Fat 28.2 253.80 80.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 13.5 g 27.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 11.16 g 55.80%
Sodium, Na 1,036 mg 45.04%
Total lipid (fat) 28.2 g 36.15%
Cholesterol 67 mg 22.33%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Copper, Cu 0.3 mg 33.33%
Phosphorus, P 248 mg 19.84%
Zinc, Zn 2.04 mg 18.55%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 53.2 g
Energy 315 kcal 15.75% 2,000 kcal
Energy 1316 kJ
Protein 13.5 g 27.00% 50 g
Total lipid (fat) 28.2 g 36.15% 78 g
Ash 3.4 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 67 mg 5.15% 1,300 mg
Iron, Fe 1.24 mg 6.89% 18 mg
Magnesium, Mg 21 mg 5.00% 420 mg
Phosphorus, P 248 mg 19.84% 1,250 mg
Potassium, K 152 mg 3.23% 4,700 mg
Sodium, Na 1036 mg 45.04% 2,300 mg
Zinc, Zn 2.04 mg 18.55% 11 mg
Copper, Cu 0.3 mg 33.33% 0.9 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Vitamin A, IU 0 IU 0.00% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 1.7 g 0.62% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0.3 g 0.60% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 11.16 g 55.80% 20 g
SFA 12:0 0.08 g
SFA 14:0 0.59 g
SFA 16:0 7.08 g
SFA 18:0 3.41 g
Fatty acids, total monounsaturated 13.19 g
MUFA 16:1 0.77 g
MUFA 18:1 12.42 g
Fatty acids, total polyunsaturated 2.79 g
PUFA 18:2 2.62 g
PUFA 18:3 0.17 g
Cholesterol 67 mg 22.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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