Food Nutrition Facts:
Beverages, coffee, instant, regular, half the caffeine

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Food Description:
(fdcid: 174126)
Beverages, coffee, instant, regular, half the caffeine
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
352

% Daily Value*
Total Fat 0.5g 0.6%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 1.6%
Total Carbohydrate 73.18g 26.6%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14.42g 28.8%

Vitamin D 0mcg 0%
Calcium 141mg 10.8%
Iron 4.41mg 24.5%
Potassium 3,535mg 75.2%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.01mg 0.7%
Riboflavin 0.07mg 5.7%
Niacin 28.17mg 176.1%
Vitamin B6 0.03mg 1.7%
Phosphorus 303mg 24.2%
Magnesium 327mg 77.9%
Zinc 0.35mg 3.2%
Choline 101.9mg 18.5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 355 kcal, Reported: 352 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 73.18 292.72 82.5% 45-65%
Protein 14.42 57.68 16.3% 10-35%
Total Fat 0.5 4.50 1.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Potassium, K 3,535 mg 75.21%
Protein 14.42 g 28.84%
Iron, Fe 4.41 mg 24.50%
Calcium, Ca 141 mg 10.85%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B3) 28.173 mg 176.08%
Magnesium, Mg 327 mg 77.86%
Manganese, Mn 1.712 mg 74.43%
Phosphorus, P 303 mg 24.24%
Selenium, Se 12.6 µg 22.91%
Choline, total 101.9 mg 18.53%
Copper, Cu 0.139 mg 15.44%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 3.1 g
Energy 352 kcal 17.60% 2,000 kcal
Energy 1473 kJ
Protein 14.42 g 28.84% 50 g
Total lipid (fat) 0.5 g 0.64% 78 g
Ash 8.8 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 141 mg 10.85% 1,300 mg
Iron, Fe 4.41 mg 24.50% 18 mg
Magnesium, Mg 327 mg 77.86% 420 mg
Phosphorus, P 303 mg 24.24% 1,250 mg
Potassium, K 3535 mg 75.21% 4,700 mg
Sodium, Na 37 mg 1.61% 2,300 mg
Zinc, Zn 0.35 mg 3.18% 11 mg
Copper, Cu 0.139 mg 15.44% 0.9 mg
Manganese, Mn 1.712 mg 74.43% 2.3 mg
Selenium, Se 12.6 µg 22.91% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.008 mg 0.67% 1.2 mg
Riboflavin (Vitamin B2) 0.074 mg 5.69% 1.3 mg
Niacin (Vitamin B3) 28.173 mg 176.08% 16 mg
Pantothenic acid (Vitamin B5) 0.097 mg 1.94% 5 mg
Vitamin B6 0.029 mg 1.71% 1.7 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 101.9 mg 18.53% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 1.9 µg 1.58% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 1571 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 73.18 g 26.61% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.197 g 0.99% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.146 g
SFA 18:0 0.035 g
Fatty acids, total monounsaturated 0.041 g
MUFA 16:1 0 g
MUFA 18:1 0.04 g
MUFA 20:1 0.001 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.196 g
PUFA 18:2 0.18 g
PUFA 18:3 0.015 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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