|
Food Description:
(fdcid: 173772)
|
SILK Light Vanilla, soymilk |
| Food Category: | Legumes and Legume Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 91.95 | g | ||
|
能量 Energy
|
33 | kcal | 1.65% | 2,000 kcal |
| Energy | 138 | kJ | ||
|
蛋白质 Protein
|
2.47 | g | 4.94% | 50 g |
|
总脂质 (脂肪) (Total lipid, fat)
|
0.82 | g | 1.05% | 78 g |
| Ash | 0.64 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
钙 Calcium, Ca
|
123 | mg | 9.46% | 1,300 mg |
|
铁 Iron, Fe
|
0.44 | mg | 2.44% | 18 mg |
|
镁 Magnesium, Mg
|
16 | mg | 3.81% | 420 mg |
|
钾 Potassium, K
|
123 | mg | 2.62% | 4,700 mg |
|
钠 Sodium, Na
|
39 | mg | 1.70% | 2,300 mg |
|
锌 Zinc, Zn
|
0.25 | mg | 2.27% | 11 mg |
|
硒 Selenium, Se
|
2.3 | µg | 4.18% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
|
0 | mg | 0.00% | 90 mg |
|
核黄素 Riboflavin (维生素 B2)
|
0.21 | mg | 16.15% | 1.3 mg |
|
叶酸 Folate, total (维生素 B9)
|
10 | µg | 2.50% | 400 µg |
| Folate, food | 10 | µg | 2.50% | 400 µg |
|
维生素 B12 (Vitamin B12)
|
1.23 | µg | 51.25% | 2.4 µg |
|
维生素 A Vitamin A, IU
|
206 | IU | 4.12% | 5,000 IU |
|
维生素 D Vitamin D (D2 + D3), International Units
|
49 | IU | ||
|
维生素 D (D2 + D3) (Vitamin D, D2 + D3)
|
1.2 | µg | 6.00% | 20 µg |
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
碳水化合物 Carbohydrate, by difference
|
4.12 | g | 1.50% | 275 g |
|
纤维, 总膳食 (Fiber, total dietary)
|
0.4 | g | 1.43% | 28 g |
|
总糖类 Total Sugars
|
2.88 | g | 5.76% | 50 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
总饱和脂肪酸 Fatty acids, total saturated
|
0 | g | 0.00% | 20 g |
|
总反式脂肪酸 Fatty acids, total trans
|
0 | g | ||
|
胆固醇 Cholesterol
|
0 | mg | 0.00% | 300 mg |
|
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
|
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
|
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |