Food Nutrition Facts:
Figs, canned, heavy syrup pack, solids and liquids

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

88

% Daily Value*
Total Fat 0.1g	0.1%
Saturated Fat 0.02g	0.1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 22.9g	8.3%
Dietary Fiber 2.2g	7.9%
Total Sugars 20.7g Includes 0g Added Sugars 0%
Protein 0.38g	0.8%

Vitamin D 0mcg	0%
Calcium 27mg	2.1%
Iron 0.28mg	1.6%
Potassium 99mg	2.1%
Vitamin A 2 mcg	0.2%
Vitamin C 1mg	1.1%
Thiamin 0.02mg	1.8%
Riboflavin 0.04mg	2.8%
Niacin 0.43mg	2.7%
Vitamin B6 0.07mg	4.1%
Folate 2mcg DFE	0.5%
Phosphorus 10mg	0.8%
Magnesium 10mg	2.4%
Zinc 0.11mg	1%
Choline 5.3mg	1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	22.9	91.60	97.4%	45-65%
Protein	0.38	1.52	1.6%	10-35%
Total Fat	0.1	0.90	1.0%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
总糖类 Total Sugars	20.7 g	41.40%

Nutrient	Amount	DV%
铜 Copper, Cu	0.106 mg	11.78%