Food Nutrition Facts: Egg, whole, dried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

592

% Daily Value*
Total Fat 43.9g	56.3%
Saturated Fat 15.07g	75.3%
Trans Fat 0.27g
Cholesterol 1,630mg	543.3%
Sodium 476mg	20.7%
Total Carbohydrate 1.13g	0.4%
Dietary Fiber 0g	0%
Total Sugars 0.56g Includes 0g Added Sugars 0%
Protein 48.05g	96.1%

Vitamin D 8.3mcg	41.5%
Calcium 244mg	18.8%
Iron 7.2mg	40%
Potassium 540mg	11.5%
Vitamin A 301 mcg	33.4%
Vitamin C 0mg	0%
Thiamin 0.18mg	15.2%
Riboflavin 1.98mg	152.1%
Niacin 0.34mg	2.1%
Vitamin B6 0.5mg	29.4%
Folate 119mcg DFE	29.8%
Vitamin B12 2.96mcg	123.3%
Phosphorus 629mg	50.3%
Magnesium 34mg	8.1%
Zinc 3.15mg	28.6%
Choline 1,266.7mg	230.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	1.13	4.52	0.8%	45-65%
Protein	48.05	192.20	32.5%	10-35%
Total Fat	43.9	395.10	66.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	48.05 g	96.10%
Vitamin D (D2 + D3)	8.3 µg	41.50%
Iron, Fe	7.2 mg	40.00%
Folate, total (Vitamin B9)	119 µg	29.75%
Calcium, Ca	244 mg	18.77%
Potassium, K	540 mg	11.49%

Nutrient	Amount	DV%
Cholesterol	1,630 mg	543.33%
Fatty acids, total saturated	15.069 g	75.35%
Total lipid (fat)	43.9 g	56.28%
Sodium, Na	476 mg	20.70%
Fatty acids, total trans	0.265 g	N/A

Nutrient	Amount	DV%
Selenium, Se	164.7 µg	299.45%
Choline, total	1,266.7 mg	230.31%
Riboflavin (Vitamin B2)	1.977 mg	152.08%
Vitamin B12	2.96 µg	123.33%
Pantothenic acid (Vitamin B5)	5.55 mg	111.00%
Phosphorus, P	629 mg	50.32%
Vitamin A, RAE	301 µg	33.44%
Folate, food	119 µg	29.75%
Folate, DFE	119 µg	29.75%
Vitamin B6	0.499 mg	29.35%
Zinc, Zn	3.15 mg	28.64%
Vitamin E (alpha-tocopherol)	3.88 mg	25.87%
Copper, Cu	0.203 mg	22.56%
Vitamin A, IU	1,029 IU	20.58%
Thiamin (Vitamin B1)	0.183 mg	15.25%