食物营养成分:
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
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食物描述:
(fdcid: 171511)
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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled |
| 科学名称: | Anas platyrhynchos |
| 食品类别: | 家禽食品 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 68.25 | g | ||
能量 Energy
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140 | kcal | 7.00% | 2,000 kcal |
| Energy | 586 | kJ | ||
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蛋白质 Protein
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27.6 | g | 55.20% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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2.5 | g | 3.21% | 78 g |
| Ash | 1.4 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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钙 Calcium, Ca
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9 | mg | 0.69% | 1,300 mg |
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铁 Iron, Fe
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4.49 | mg | 24.94% | 18 mg |
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钠 Sodium, Na
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105 | mg | 4.57% | 2,300 mg |
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硒 Selenium, Se
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29 | µg | 52.73% | 55 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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3.2 | mg | 3.56% | 90 mg |
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烟酸 Niacin (维生素 B3)
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10.35 | mg | 64.69% | 16 mg |
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.38 | g | ||
| Threonine | 1.17 | g | ||
| Isoleucine | 1.404 | g | ||
| Leucine | 2.31 | g | ||
| Lysine | 2.34 | g | ||
| Methionine | 0.737 | g | ||
| Cystine | 0.42 | g | ||
| Phenylalanine | 1.148 | g | ||
| Tyrosine | 1.042 | g | ||
| Valine | 1.431 | g | ||
| Arginine | 1.744 | g | ||
| Histidine | 0.724 | g | ||
| Alanine | 1.731 | g | ||
| Aspartic acid | 2.681 | g | ||
| Glutamic acid | 4.279 | g | ||
| Glycine | 1.532 | g | ||
| Proline | 1.342 | g | ||
| Serine | 1.179 | g | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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0.578 | g | 2.89% | 20 g |
| SFA 14:0 | 0.011 | g | ||
| SFA 16:0 | 0.415 | g | ||
| SFA 18:0 | 0.153 | g | ||
| Fatty acids, total monounsaturated | 0.871 | g | ||
| MUFA 16:1 | 0.066 | g | ||
| MUFA 18:1 | 0.792 | g | ||
| MUFA 20:1 | 0.01 | g | ||
| Fatty acids, total polyunsaturated | 0.378 | g | ||
| PUFA 18:2 | 0.302 | g | ||
| PUFA 18:3 | 0.012 | g | ||
| PUFA 20:4 | 0.064 | g | ||
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胆固醇 Cholesterol
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143 | mg | 47.67% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |