Food Nutrition Facts: Babyfood, cereal, oatmeal, dry fortified

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Food Description:
(fdcid: 171360)
 Babyfood, cereal, oatmeal, dry fortified
Food Category: Baby Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size 100 gram (100g)
Amount per serving
Calories 		394
% Daily Value*
Total Fat 6.36g 8.2%
Saturated Fat 0.84g 4.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 0.9%
Total Carbohydrate 73.48g 26.7%
Dietary Fiber 7.3g 26.1%
Total Sugars 11.67g
Includes 0g Added Sugars 0%
Protein 10.99g 22%
Vitamin D 12.7mcg 63.5%
Calcium 1,160mg 89.2%
Iron 64.1mg 356.1%
Potassium 549mg 11.7%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 1.43mg 119.3%
Riboflavin 1.59mg 122%
Niacin 21.35mg 133.4%
Vitamin B6 0.85mg 50.2%
Folate 247mcg DFE
(212mcg folic acid) 		61.8%
Vitamin B12 4.6mcg 191.7%
Phosphorus 506mg 40.5%
Magnesium 110mg 26.2%
Zinc 12.68mg 115.3%
Choline 27mg 4.9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 395 kcal, Reported: 394 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 73.48 293.92 74.4% 45-65%
Protein 10.99 43.96 11.1% 10-35%
Total Fat 6.36 57.24 14.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Iron, Fe 64.1 mg 356.11%
Calcium, Ca 1,160 mg 89.23%
Vitamin D (D2 + D3) 12.7 µg 63.50%
Folate, total (Vitamin B9) 247 µg 61.75%
Fiber, total dietary 7.3 g 26.07%
Protein 10.99 g 21.98%
Potassium, K 549 mg 11.68%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 11.67 g 23.34%
Fatty acids, total trans 0.002 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 4.6 µg 191.67%
Manganese, Mn 3.894 mg 169.30%
Niacin (Vitamin B3) 21.348 mg 133.42%
Riboflavin (Vitamin B2) 1.586 mg 122.00%
Thiamin (Vitamin B1) 1.431 mg 119.25%
Zinc, Zn 12.68 mg 115.27%
Folate, DFE 396 µg 99.00%
Vitamin E (alpha-tocopherol) 12.23 mg 81.53%
Vitamin B6 0.853 mg 50.18%
Copper, Cu 0.419 mg 46.56%
Selenium, Se 23.4 µg 42.55%
Phosphorus, P 506 mg 40.48%
Pantothenic acid (Vitamin B5) 1.871 mg 37.42%
Magnesium, Mg 110 mg 26.19%


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Food Nutrition Detail
Macronutrients (Proximates) Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 4.56 g
Energy 394 kcal 19.70% 2,000 kcal
Energy 1649 kJ
Protein 10.99 g 21.98% 50 g
Total lipid (fat) 6.36 g 8.15% 78 g
Ash 4.6 g

Minerals Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 1160 mg 89.23% 1,300 mg
Iron, Fe 64.1 mg 356.11% 18 mg
Magnesium, Mg 110 mg 26.19% 420 mg
Phosphorus, P 506 mg 40.48% 1,250 mg
Potassium, K 549 mg 11.68% 4,700 mg
Sodium, Na 21 mg 0.91% 2,300 mg
Zinc, Zn 12.68 mg 115.27% 11 mg
Copper, Cu 0.419 mg 46.56% 0.9 mg
Manganese, Mn 3.894 mg 169.30% 2.3 mg
Selenium, Se 23.4 µg 42.55% 55 µg

Vitamins and Other Components Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 1.431 mg 119.25% 1.2 mg
Riboflavin (Vitamin B2) 1.586 mg 122.00% 1.3 mg
Niacin (Vitamin B3) 21.348 mg 133.42% 16 mg
Pantothenic acid (Vitamin B5) 1.871 mg 37.42% 5 mg
Vitamin B6 0.853 mg 50.18% 1.7 mg
Folate, total (Vitamin B9) 247 µg 61.75% 400 µg
Folic acid 212 µg
Folate, food 35 µg 8.75% 400 µg
Folate, DFE 396 µg 99.00% 400 µg
Choline, total 27 mg 4.91% 550 mg
Betaine 21.4 mg
Vitamin B12 4.6 µg 191.67% 2.4 µg
Vitamin B-12, added 4.6 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 16 IU 0.32% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 185 µg
Vitamin E (alpha-tocopherol) 12.23 mg 81.53% 15 mg
Vitamin E, added 11.78 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 1.43 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 510 IU
Vitamin D (D2 + D3) 12.7 µg 63.50% 20 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 12.7 µg
Vitamin K (phylloquinone) 1.4 µg 1.17% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg


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Proteins and Amino Acids Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Hydroxyproline 0 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 73.48 g 26.72% 275 g
Fiber, total dietary 7.3 g 26.07% 28 g
Total Sugars 11.67 g 23.34% 50 g
Sucrose 0.99 g
Glucose 6.53 g
Fructose 0.15 g
Lactose 0 g
Maltose 3.99 g
Galactose 0 g
Starch 42.69 g

Fats and Fatty Acids (Lipids) Show 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.841 g 4.21% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.001 g
SFA 14:0 0.014 g
SFA 15:0 0.002 g
SFA 16:0 0.742 g
SFA 17:0 0.002 g
SFA 18:0 0.066 g
SFA 20:0 0.006 g
SFA 22:0 0.003 g
SFA 24:0 0.004 g
Fatty acids, total monounsaturated 1.564 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.008 g
MUFA 16:1 c 0.008 g
MUFA 17:1 0.001 g
MUFA 18:1 1.518 g
MUFA 18:1 c 1.518 g
MUFA 20:1 0.031 g
MUFA 22:1 0.002 g
MUFA 22:1 c 0.002 g
MUFA 24:1 c 0.004 g
Fatty acids, total polyunsaturated 1.748 g
PUFA 18:2 1.69 g
PUFA 18:2 n-6 c,c 1.688 g
PUFA 18:2 CLAs 0 g
PUFA 18:3 0.057 g
PUFA 18:3 n-3 c,c,c (ALA) 0.057 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:3i 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.002 g
Fatty acids, total trans-monoenoic 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.002 g
Fatty acids, total trans-polyenoic 0.002 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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