Food Nutrition Facts:
Babyfood, cereal, whole wheat, with apples, dry fortified

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Food Description:
(fdcid: 171359)
Babyfood, cereal, whole wheat, with apples, dry fortified
Food Category: Baby Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
402

% Daily Value*
Total Fat 4.8g 6.2%
Saturated Fat 0.64g 3.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 2.9%
Total Carbohydrate 83.2g 30.3%
Dietary Fiber 6.7g 23.9%
Total Sugars 26.66g
Includes 0g Added Sugars 0%
Protein 6.6g 13.2%

Vitamin D 0mcg 0%
Calcium 600mg 46.2%
Iron 45mg 250%
Potassium 500mg 10.6%
Vitamin A 0 mcg 0%
Vitamin C 58.3mg 64.8%
Thiamin 0.33mg 27.5%
Riboflavin 1mg 76.9%
Niacin 13.33mg 83.3%
Vitamin B6 0.66mg 38.8%
Folate 166mcg DFE
(142mcg folic acid)
41.5%
Vitamin B12 3.33mcg 138.8%
Phosphorus 200mg 16%
Magnesium 140mg 33.3%
Zinc 2.6mg 23.6%
Choline 42.1mg 7.7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (402 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 83.2 332.80 82.7% 45-65%
Protein 6.6 26.40 6.6% 10-35%
Total Fat 4.8 43.20 10.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
铁 Iron, Fe 45 mg 250.00%
钙 Calcium, Ca 600 mg 46.15%
叶酸 Folate, total (维生素 B9) 166 µg 41.50%
纤维, 总膳食 (Fiber, total dietary) 6.7 g 23.93%
蛋白质 Protein 6.6 g 13.20%
钾 Potassium, K 500 mg 10.64%

Potential Health Risk Nutrients
Nutrient Amount DV%
总糖类 Total Sugars 26.66 g 53.32%

Other Top Beneficial Nutrients
Nutrient Amount DV%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 50 mg 333.33%
维生素 B12 (Vitamin B12) 3.33 µg 138.75%
硒 Selenium, Se 64.7 µg 117.64%
锰 Manganese, Mn 2.52 mg 109.57%
烟酸 Niacin (维生素 B3) 13.33 mg 83.31%
核黄素 Riboflavin (维生素 B2) 1 mg 76.92%
铜 Copper, Cu 0.62 mg 68.89%
Folate, DFE 265 µg 66.25%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 58.3 mg 64.78%
维生素 B6 (Vitamin B6) 0.66 mg 38.82%
镁 Magnesium, Mg 140 mg 33.33%
硫胺素 Thiamin (维生素 B1) 0.33 mg 27.50%
锌 Zinc, Zn 2.6 mg 23.64%
泛酸 Pantothenic acid (维生素 B5) 0.953 mg 19.06%
磷 Phosphorus, P 200 mg 16.00%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.7 g
能量 Energy 402 kcal 20.10% 2,000 kcal
Energy 1684 kJ
蛋白质 Protein 6.6 g 13.20% 50 g
总脂质 (脂肪) (Total lipid, fat) 4.8 g 6.15% 78 g
Ash 3.7 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 600 mg 46.15% 1,300 mg
铁 Iron, Fe 45 mg 250.00% 18 mg
镁 Magnesium, Mg 140 mg 33.33% 420 mg
磷 Phosphorus, P 200 mg 16.00% 1,250 mg
钾 Potassium, K 500 mg 10.64% 4,700 mg
钠 Sodium, Na 66 mg 2.87% 2,300 mg
锌 Zinc, Zn 2.6 mg 23.64% 11 mg
铜 Copper, Cu 0.62 mg 68.89% 0.9 mg
锰 Manganese, Mn 2.52 mg 109.57% 2.3 mg
硒 Selenium, Se 64.7 µg 117.64% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 58.3 mg 64.78% 90 mg
硫胺素 Thiamin (维生素 B1) 0.33 mg 27.50% 1.2 mg
核黄素 Riboflavin (维生素 B2) 1 mg 76.92% 1.3 mg
烟酸 Niacin (维生素 B3) 13.33 mg 83.31% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.953 mg 19.06% 5 mg
维生素 B6 (Vitamin B6) 0.66 mg 38.82% 1.7 mg
叶酸 Folate, total (维生素 B9) 166 µg 41.50% 400 µg
Folic acid 142 µg
Folate, food 24 µg 6.00% 400 µg
Folate, DFE 265 µg 66.25% 400 µg
胆碱总量 Choline, total 42.1 mg 7.65% 550 mg
维生素 B12 (Vitamin B12) 3.33 µg 138.75% 2.4 µg
Vitamin B-12, added 3.33 µg
维生素 A , RAE (Vitamin A, RAE) 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 203 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 50 mg 333.33% 15 mg
Vitamin E, added 50 mg
维生素 D Vitamin D (D2 + D3), International Units 0 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0 µg 0.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 8.3 µg 6.92% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 83.2 g 30.25% 275 g
纤维, 总膳食 (Fiber, total dietary) 6.7 g 23.93% 28 g
总糖类 Total Sugars 26.66 g 53.32% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.639 g 3.19% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.016 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.005 g
SFA 16:0 0.497 g
SFA 18:0 0.087 g
Fatty acids, total monounsaturated 1.277 g
MUFA 16:1 0.021 g
MUFA 18:1 1.216 g
MUFA 20:1 0.026 g
MUFA 22:1 0.009 g
Fatty acids, total polyunsaturated 1.866 g
PUFA 18:2 1.606 g
PUFA 18:3 0.257 g
PUFA 18:4 0 g
PUFA 20:4 0.002 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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