Food Nutrition Facts: Cheese, Swiss, nonfat or fat free

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

127

% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 18mg	6%
Sodium 1,000mg	43.5%
Total Carbohydrate 3.4g	1.2%
Dietary Fiber 0g	0%
Total Sugars 1.33g Includes 0g Added Sugars 0%
Protein 28.4g	56.8%

Vitamin D 0.1mcg	0.5%
Calcium 961mg	73.9%
Iron 0.17mg	0.9%
Potassium 111mg	2.4%
Vitamin A 40 mcg	4.4%
Vitamin C 0mg	0%
Thiamin 0.02mg	1.7%
Riboflavin 0.36mg	27.7%
Niacin 0.09mg	0.6%
Vitamin B6 0.08mg	4.7%
Folate 6mcg DFE	1.5%
Vitamin B12 1.68mcg	70%
Phosphorus 605mg	48.4%
Magnesium 36mg	8.6%
Zinc 3.9mg	35.5%
Choline 15.4mg	2.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.4	13.60	10.7%	45-65%
Protein	28.4	113.60	89.3%	10-35%
Total Fat	0			20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Calcium, Ca	961 mg	73.92%
Protein	28.4 g	56.80%

Nutrient	Amount	DV%
Sodium, Na	1,000 mg	43.48%

Nutrient	Amount	DV%
Vitamin B12	1.68 µg	70.00%
Phosphorus, P	605 mg	48.40%
Zinc, Zn	3.9 mg	35.45%
Riboflavin (Vitamin B2)	0.36 mg	27.69%
Selenium, Se	12.7 µg	23.09%