食物描述:
(fdcid: 170555)
|
Seeds, cottonseed flour, partially defatted (glandless) |
食品类别: | 坚果和种子食品 |
食物营养成分详情 |
大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
Water | 6.3 | g | ||
能量 Energy
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359 | kcal | 17.95% | 2,000 kcal |
Energy | 1502 | kJ | ||
蛋白质 Protein
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40.96 | g | 81.92% | 50 g |
总脂质 (脂肪) (Total lipid, fat)
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6.2 | g | 7.95% | 78 g |
Ash | 6 | g |
矿物质 (Minerals) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
钙 Calcium, Ca
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478 | mg | 36.77% | 1,300 mg |
铁 Iron, Fe
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12.66 | mg | 70.33% | 18 mg |
镁 Magnesium, Mg
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721 | mg | 171.67% | 420 mg |
磷 Phosphorus, P
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1597 | mg | 127.76% | 1,250 mg |
钾 Potassium, K
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1772 | mg | 37.70% | 4,700 mg |
钠 Sodium, Na
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35 | mg | 1.52% | 2,300 mg |
锌 Zinc, Zn
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11.69 | mg | 106.27% | 11 mg |
铜 Copper, Cu
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1.18 | mg | 131.11% | 0.9 mg |
锰 Manganese, Mn
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2.143 | mg | 93.17% | 2.3 mg |
硒 Selenium, Se
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5.6 | µg | 10.18% | 55 µg |
维生素 (Vitamins) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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2.4 | mg | 2.67% | 90 mg |
硫胺素 Thiamin (维生素 B1)
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2.102 | mg | 175.17% | 1.2 mg |
核黄素 Riboflavin (维生素 B2)
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0.399 | mg | 30.69% | 1.3 mg |
烟酸 Niacin (维生素 B3)
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4.065 | mg | 25.41% | 16 mg |
泛酸 Pantothenic acid (维生素 B5)
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0.448 | mg | 8.96% | 5 mg |
维生素 B6 (Vitamin B6)
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0.769 | mg | 45.24% | 1.7 mg |
叶酸 Folate, total (维生素 B9)
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229 | µg | 57.25% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 229 | µg | 57.25% | 400 µg |
Folate, DFE | 229 | µg | 57.25% | 400 µg |
维生素 B12 (Vitamin B12)
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0 | µg | 0.00% | 2.4 µg |
维生素 A , RAE (Vitamin A, RAE)
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22 | µg | 2.44% | 900 µg |
Retinol | 0 | µg | ||
维生素 A Vitamin A, IU
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434 | IU | 8.68% | 5,000 IU |
维生素 D Vitamin D (D2 + D3), International Units
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0 | IU | ||
维生素 D (D2 + D3) (Vitamin D, D2 + D3)
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0 | µg | 0.00% | 20 µg |
蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
Tryptophan | 0.618 | g | ||
Threonine | 1.515 | g | ||
Isoleucine | 1.476 | g | ||
Leucine | 2.798 | g | ||
Lysine | 2.079 | g | ||
Methionine | 0.665 | g | ||
Cystine | 1.074 | g | ||
Phenylalanine | 2.55 | g | ||
Tyrosine | 1.476 | g | ||
Valine | 2.102 | g | ||
Arginine | 5.533 | g | ||
Histidine | 1.291 | g | ||
Alanine | 1.901 | g | ||
Aspartic acid | 4.459 | g | ||
Glutamic acid | 10.255 | g | ||
Glycine | 1.986 | g | ||
Proline | 1.747 | g | ||
Serine | 2.048 | g | ||
Alcohol, ethyl | 0 | g |
碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
碳水化合物 Carbohydrate, by difference
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40.54 | g | 14.74% | 275 g |
纤维, 总膳食 (Fiber, total dietary)
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3 | g | 10.71% | 28 g |
脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
营养素名称 | 数量 | 日需量% | 日需量 | |
总饱和脂肪酸 Fatty acids, total saturated
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1.588 | g | 7.94% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0 | g | ||
SFA 14:0 | 0.056 | g | ||
SFA 16:0 | 1.381 | g | ||
SFA 18:0 | 0.14 | g | ||
Fatty acids, total monounsaturated | 1.133 | g | ||
MUFA 16:1 | 0.042 | g | ||
MUFA 18:1 | 1.082 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 2.958 | g | ||
PUFA 18:2 | 2.925 | g | ||
PUFA 18:3 | 0.011 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
胆固醇 Cholesterol
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0 | mg | 0.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量:营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局(USFDA)营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |