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Food Description:
(fdcid: 170555)
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Seeds, cottonseed flour, partially defatted (glandless) |
| Food Category: | Nut and Seed Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 6.3 | g | ||
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Energy
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359 | kcal | 17.95% | 2,000 kcal |
| Energy | 1502 | kJ | ||
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Protein
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40.96 | g | 81.92% | 50 g |
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Total lipid (fat)
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6.2 | g | 7.95% | 78 g |
| Ash | 6 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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478 | mg | 36.77% | 1,300 mg |
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Iron, Fe
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12.66 | mg | 70.33% | 18 mg |
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Magnesium, Mg
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721 | mg | 171.67% | 420 mg |
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Phosphorus, P
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1597 | mg | 127.76% | 1,250 mg |
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Potassium, K
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1772 | mg | 37.70% | 4,700 mg |
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Sodium, Na
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35 | mg | 1.52% | 2,300 mg |
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Zinc, Zn
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11.69 | mg | 106.27% | 11 mg |
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Copper, Cu
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1.18 | mg | 131.11% | 0.9 mg |
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Manganese, Mn
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2.143 | mg | 93.17% | 2.3 mg |
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Selenium, Se
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5.6 | µg | 10.18% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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2.4 | mg | 2.67% | 90 mg |
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Thiamin (Vitamin B1)
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2.102 | mg | 175.17% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.399 | mg | 30.69% | 1.3 mg |
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Niacin (Vitamin B3)
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4.065 | mg | 25.41% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.448 | mg | 8.96% | 5 mg |
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Vitamin B6
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0.769 | mg | 45.24% | 1.7 mg |
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Folate, total (Vitamin B9)
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229 | µg | 57.25% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 229 | µg | 57.25% | 400 µg |
| Folate, DFE | 229 | µg | 57.25% | 400 µg |
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Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
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Vitamin A, RAE
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22 | µg | 2.44% | 900 µg |
| Retinol | 0 | µg | ||
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Vitamin A, IU
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434 | IU | 8.68% | 5,000 IU |
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Vitamin D (D2 + D3), International Units
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0 | IU | ||
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Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.618 | g | ||
| Threonine | 1.515 | g | ||
| Isoleucine | 1.476 | g | ||
| Leucine | 2.798 | g | ||
| Lysine | 2.079 | g | ||
| Methionine | 0.665 | g | ||
| Cystine | 1.074 | g | ||
| Phenylalanine | 2.55 | g | ||
| Tyrosine | 1.476 | g | ||
| Valine | 2.102 | g | ||
| Arginine | 5.533 | g | ||
| Histidine | 1.291 | g | ||
| Alanine | 1.901 | g | ||
| Aspartic acid | 4.459 | g | ||
| Glutamic acid | 10.255 | g | ||
| Glycine | 1.986 | g | ||
| Proline | 1.747 | g | ||
| Serine | 2.048 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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40.54 | g | 14.74% | 275 g |
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Fiber, total dietary
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3 | g | 10.71% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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1.588 | g | 7.94% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0.056 | g | ||
| SFA 16:0 | 1.381 | g | ||
| SFA 18:0 | 0.14 | g | ||
| Fatty acids, total monounsaturated | 1.133 | g | ||
| MUFA 16:1 | 0.042 | g | ||
| MUFA 18:1 | 1.082 | g | ||
| MUFA 20:1 | 0 | g | ||
| MUFA 22:1 | 0 | g | ||
| Fatty acids, total polyunsaturated | 2.958 | g | ||
| PUFA 18:2 | 2.925 | g | ||
| PUFA 18:3 | 0.011 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |