Food Description:
(fdcid: 170147)
|
Seeds, cottonseed meal, partially defatted (glandless) |
Food Category: | Nut and Seed Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 1.2 | g | ||
Energy
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367 | kcal | 18.35% | 2,000 kcal |
Energy | 1536 | kJ | ||
Protein
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49.1 | g | 98.20% | 50 g |
Total lipid (fat)
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4.77 | g | 6.12% | 78 g |
Ash | 6.5 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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504 | mg | 38.77% | 1,300 mg |
Iron, Fe
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13.35 | mg | 74.17% | 18 mg |
Magnesium, Mg
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760 | mg | 180.95% | 420 mg |
Phosphorus, P
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1684 | mg | 134.72% | 1,250 mg |
Potassium, K
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1869 | mg | 39.77% | 4,700 mg |
Sodium, Na
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37 | mg | 1.61% | 2,300 mg |
Zinc, Zn
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12.32 | mg | 112.00% | 11 mg |
Copper, Cu
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0.001 | mg | 0.11% | 0.9 mg |
Manganese, Mn
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2.26 | mg | 98.26% | 2.3 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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2.5 | mg | 2.78% | 90 mg |
Thiamin (Vitamin B1)
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2.217 | mg | 184.75% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.42 | mg | 32.31% | 1.3 mg |
Niacin (Vitamin B3)
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4.286 | mg | 26.79% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.472 | mg | 9.44% | 5 mg |
Vitamin B6
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0.811 | mg | 47.71% | 1.7 mg |
Folate, total (Vitamin B9)
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242 | µg | 60.50% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 242 | µg | 60.50% | 400 µg |
Folate, DFE | 242 | µg | 60.50% | 400 µg |
Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
Vitamin A, RAE
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23 | µg | 2.56% | 900 µg |
Retinol | 0 | µg | ||
Vitamin A, IU
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458 | IU | 9.16% | 5,000 IU |
Vitamin D (D2 + D3), International Units
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0 | IU | ||
Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.741 | g | ||
Threonine | 1.816 | g | ||
Isoleucine | 1.769 | g | ||
Leucine | 3.354 | g | ||
Lysine | 2.492 | g | ||
Methionine | 0.797 | g | ||
Cystine | 1.288 | g | ||
Phenylalanine | 3.057 | g | ||
Tyrosine | 1.769 | g | ||
Valine | 2.52 | g | ||
Arginine | 6.633 | g | ||
Histidine | 1.547 | g | ||
Alanine | 2.279 | g | ||
Aspartic acid | 5.345 | g | ||
Glutamic acid | 12.293 | g | ||
Glycine | 2.381 | g | ||
Proline | 2.094 | g | ||
Serine | 2.455 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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38.43 | g | 13.97% | 275 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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1.207 | g | 6.04% | 20 g |
SFA 14:0 | 0.042 | g | ||
SFA 16:0 | 1.049 | g | ||
SFA 18:0 | 0.106 | g | ||
Fatty acids, total monounsaturated | 0.861 | g | ||
MUFA 16:1 | 0.032 | g | ||
MUFA 18:1 | 0.823 | g | ||
Fatty acids, total polyunsaturated | 2.248 | g | ||
PUFA 18:2 | 2.223 | g | ||
PUFA 18:3 | 0.009 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |