Food Nutrition Facts:
Babyfood, cereal, brown rice, dry, instant

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Food Description:
(fdcid: 169048)
 Babyfood, cereal, brown rice, dry, instant
Food Category: Baby Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		406
% Daily Value*
Total Fat 3g 3.8%
Saturated Fat 0.61g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0.5%
Total Carbohydrate 85.98g 31.3%
Dietary Fiber 6.5g 23.2%
Total Sugars 0.72g
Includes 0g Added Sugars 0%
Protein 8.7g 17.4%
Vitamin D 0mcg 0%
Calcium 55mg 4.2%
Iron 47.6mg 264.4%
Potassium 386mg 8.2%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.93mg 77.5%
Riboflavin 0.17mg 13.1%
Niacin 16mg 100%
Vitamin B6 0.98mg 57.6%
Folate 15mcg DFE 3.8%
Phosphorus 272mg 21.8%
Magnesium 28mg 6.7%
Choline 33.4mg 6.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (406 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 85.98 343.92 84.8% 45-65%
Protein 8.7 34.80 8.6% 10-35%
Total Fat 3 27.00 6.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Iron, Fe 47.6 mg 264.44%
Fiber, total dietary 6.5 g 23.21%
Protein 8.7 g 17.40%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total trans 0.001 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B3) 16 mg 100.00%
Thiamin (Vitamin B1) 0.93 mg 77.50%
Vitamin B6 0.98 mg 57.65%
Selenium, Se 23.4 µg 42.55%
Copper, Cu 0.368 mg 40.89%
Phosphorus, P 272 mg 21.76%
Riboflavin (Vitamin B2) 0.17 mg 13.08%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1 g
Energy 406 kcal 20.30% 2,000 kcal
Energy 1698 kJ
Protein 8.7 g 17.40% 50 g
Total lipid (fat) 3 g 3.85% 78 g
Ash 1.32 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 55 mg 4.23% 1,300 mg
Iron, Fe 47.6 mg 264.44% 18 mg
Magnesium, Mg 28 mg 6.67% 420 mg
Phosphorus, P 272 mg 21.76% 1,250 mg
Potassium, K 386 mg 8.21% 4,700 mg
Sodium, Na 12 mg 0.52% 2,300 mg
Zinc, Zn 0 mg 0.00% 11 mg
Copper, Cu 0.368 mg 40.89% 0.9 mg
Selenium, Se 23.4 µg 42.55% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.93 mg 77.50% 1.2 mg
Riboflavin (Vitamin B2) 0.17 mg 13.08% 1.3 mg
Niacin (Vitamin B3) 16 mg 100.00% 16 mg
Vitamin B6 0.98 mg 57.65% 1.7 mg
Folate, total (Vitamin B9) 15 µg 3.75% 400 µg
Folic acid 0 µg
Folate, food 15 µg 3.75% 400 µg
Folate, DFE 15 µg 3.75% 400 µg
Choline, total 33.4 mg 6.07% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.65 mg 4.33% 15 mg
Vitamin E, added 0.54 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0.7 µg 0.58% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 85.98 g 31.27% 275 g
Fiber, total dietary 6.5 g 23.21% 28 g
Total Sugars 0.72 g 1.44% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.61 g 3.05% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.003 g
SFA 14:0 0.011 g
SFA 15:0 0.002 g
SFA 16:0 0.512 g
SFA 17:0 0 g
SFA 18:0 0.053 g
SFA 20:0 0.014 g
SFA 22:0 0 g
SFA 24:0 0.016 g
Fatty acids, total monounsaturated 1.085 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.01 g
MUFA 17:1 0 g
MUFA 18:1 1.075 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 1.072 g
PUFA 18:2 1.027 g
PUFA 18:3 0.045 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.001 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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