Food Description:
(fdcid: 168324)
|
Pork, bacon, rendered fat, cooked |
Food Category: | Pork Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 0.25 | g | ||
Energy
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898 | kcal | 44.90% | 2,000 kcal |
Energy | 3756 | kJ | ||
Protein
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0.07 | g | 0.14% | 50 g |
Total lipid (fat)
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99.5 | g | 127.56% | 78 g |
Ash | 0.16 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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1 | mg | 0.08% | 1,300 mg |
Iron, Fe
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0.13 | mg | 0.72% | 18 mg |
Magnesium, Mg
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0 | mg | 0.00% | 420 mg |
Phosphorus, P
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9 | mg | 0.72% | 1,250 mg |
Potassium, K
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15 | mg | 0.32% | 4,700 mg |
Sodium, Na
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27 | mg | 1.17% | 2,300 mg |
Zinc, Zn
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0.06 | mg | 0.55% | 11 mg |
Copper, Cu
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0.022 | mg | 2.44% | 0.9 mg |
Manganese, Mn
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0.006 | mg | 0.26% | 2.3 mg |
Selenium, Se
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5.7 | µg | 10.36% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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0.004 | mg | 0.33% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.015 | mg | 1.15% | 1.3 mg |
Niacin (Vitamin B3)
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0.725 | mg | 4.53% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.007 | mg | 0.14% | 5 mg |
Vitamin B6
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0.005 | mg | 0.29% | 1.7 mg |
Folate, total (Vitamin B9)
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0 | µg | 0.00% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 0 | µg | 0.00% | 400 µg |
Folate, DFE | 0 | µg | 0.00% | 400 µg |
Choline, total
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6.5 | mg | 1.18% | 550 mg |
Betaine | 0.2 | mg | ||
Vitamin B12
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0.09 | µg | 3.75% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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11 | µg | 1.22% | 900 µg |
Retinol | 11 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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37 | IU | 0.74% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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0 | mg | 0.00% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
Fiber, total dietary
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0 | g | 0.00% | 28 g |
Total Sugars
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0 | g | 0.00% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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31.991 | g | 159.96% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0 | g | ||
SFA 14:0 | 1.32 | g | ||
SFA 15:0 | 0 | g | ||
SFA 16:0 | 19.762 | g | ||
SFA 17:0 | 0.274 | g | ||
SFA 18:0 | 10.443 | g | ||
SFA 20:0 | 0.192 | g | ||
SFA 22:0 | 0 | g | ||
Fatty acids, total monounsaturated | 41.435 | g | ||
MUFA 14:1 | 0 | g | ||
MUFA 15:1 | 0 | g | ||
MUFA 16:1 | 2.86 | g | ||
MUFA 17:1 | 0 | g | ||
MUFA 18:1 | 37.818 | g | ||
MUFA 20:1 | 0.757 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 10.535 | g | ||
PUFA 18:2 | 9.426 | g | ||
PUFA 18:2 n-6 c,c | 9.426 | g | ||
PUFA 18:3 | 0.476 | g | ||
PUFA 18:3 n-3 c,c,c (ALA) | 0.476 | g | ||
PUFA 18:3 n-6 c,c,c | 0 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:2 n-6 c,c | 0.442 | g | ||
PUFA 20:3 | 0 | g | ||
PUFA 20:4 | 0.191 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Fatty acids, total trans
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0 | g | ||
Cholesterol
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97 | mg | 32.33% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |