Food Nutrition Facts:
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame

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Food Description:
(fdcid: 167681)
 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		218
% Daily Value*
Total Fat 0.04g 0.1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 17.6%
Total Carbohydrate 87.38g 31.8%
Dietary Fiber 0.1g 0.4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.45g 0.9%
Vitamin D 0mcg 0%
Calcium 1,047mg 80.5%
Iron 0.08mg 0.4%
Potassium 498mg 10.6%
Vitamin A 0 mcg 0%
Vitamin C 560mg 622.2%
Phosphorus 1,239mg 99.1%
Magnesium 3mg 0.7%
Choline 0.1mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 352 kcal, Reported: 218 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 87.38 349.52 99.4% 45-65%
Protein 0.45 1.80 0.5% 10-35%
Total Fat 0.04 0.36 0.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 1,047 mg 80.54%
Potassium, K 498 mg 10.60%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 404 mg 17.57%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 560 mg 622.22%
Phosphorus, P 1,239 mg 99.12%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.84 g
Energy 218 kcal 10.90% 2,000 kcal
Energy 912 kJ
Protein 0.45 g 0.90% 50 g
Total lipid (fat) 0.04 g 0.05% 78 g
Ash 10.3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 1047 mg 80.54% 1,300 mg
Iron, Fe 0.08 mg 0.44% 18 mg
Magnesium, Mg 3 mg 0.71% 420 mg
Phosphorus, P 1239 mg 99.12% 1,250 mg
Potassium, K 498 mg 10.60% 4,700 mg
Sodium, Na 404 mg 17.57% 2,300 mg
Zinc, Zn 0 mg 0.00% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0.001 mg 0.04% 2.3 mg
Selenium, Se 0 µg 0.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 560 mg 622.22% 90 mg
Thiamin (Vitamin B1) 0 mg 0.00% 1.2 mg
Riboflavin (Vitamin B2) 0 mg 0.00% 1.3 mg
Niacin (Vitamin B3) 0 mg 0.00% 16 mg
Pantothenic acid (Vitamin B5) 0 mg 0.00% 5 mg
Vitamin B6 0 mg 0.00% 1.7 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 0.1 mg 0.02% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 87.38 g 31.77% 275 g
Fiber, total dietary 0.1 g 0.36% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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