Food Nutrition Facts: CRUNCHY FISH PORTIONS, CRUNCHY

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Food Description:
(fdcid: 1131114)
 CRUNCHY FISH PORTIONS, CRUNCHY
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		259
% Daily Value*
Total Fat 13.39g 17.2%
Saturated Fat 2.23g 11.2%
Trans Fat 0g
Cholesterol 13mg 4.3%
Sodium 598mg 26%
Total Carbohydrate 25g 9.1%
Dietary Fiber 1.8g 6.4%
Total Sugars 1.79g
Includes 0.9g Added Sugars 1.8%
Protein 11.61g 23.2%
Vitamin D 0mcg 0%
Calcium 54mg 4.2%
Iron 1.61mg 8.9%
Potassium 268mg 5.7%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 267 kcal, Reported: 259 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 25 100.00 37.5% 45-65%
Protein 11.61 46.44 17.4% 10-35%
Total Fat 13.39 120.51 45.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 11.61 g 23.22%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 598 mg 26.00%
Fatty acids, total saturated 2.23 g 11.15%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 259 kcal 12.95% 2,000 kcal
Protein 11.61 g 23.22% 50 g
Total lipid (fat) 13.39 g 17.17% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 54 mg 4.15% 1,300 mg
Iron, Fe 1.61 mg 8.94% 18 mg
Potassium, K 268 mg 5.70% 4,700 mg
Sodium, Na 598 mg 26.00% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 25 g 9.09% 275 g
Fiber, total dietary 1.8 g 6.43% 28 g
Total Sugars 1.79 g 3.58% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 2.23 g 11.15% 20 g
Fatty acids, total trans 0 g
Cholesterol 13 mg 4.33% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 0.9 g 1.80% 50 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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