Food Nutrition Facts:
MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO

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Food Description:
(fdcid: 1991344)
 MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		375
% Daily Value*
Total Fat 4.69g 6%
Saturated Fat 1.56g 7.8%
Trans Fat 0g
Cholesterol 109mg 36.3%
Sodium 172mg 7.5%
Total Carbohydrate 9.38g 3.4%
Dietary Fiber 0g 0%
Total Sugars 3.12g
Includes 0g Added Sugars 0%
Protein 75g 150%
Vitamin D 0mcg 0%
Calcium 438mg 33.7%
Iron 2.19mg 12.2%
Potassium 719mg 15.3%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Mocha Cappuccino Powder
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 380 kcal, Reported: 375 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 9.38 37.52 9.9% 45-65%
Protein 75 300.00 79.0% 10-35%
Total Fat 4.69 42.21 11.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 75 g 150.00%
Calcium, Ca 438 mg 33.69%
Potassium, K 719 mg 15.30%
Iron, Fe 2.19 mg 12.17%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 109 mg 36.33%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 375 kcal 18.75% 2,000 kcal
Protein 75 g 150.00% 50 g
Total lipid (fat) 4.69 g 6.01% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 438 mg 33.69% 1,300 mg
Iron, Fe 2.19 mg 12.17% 18 mg
Potassium, K 719 mg 15.30% 4,700 mg
Sodium, Na 172 mg 7.48% 2,300 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 9.38 g 3.41% 275 g
Total Sugars 3.12 g 6.24% 50 g


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Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 1.56 g 7.80% 20 g
Cholesterol 109 mg 36.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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