Food Nutrition Facts: SILK Light Plain, soymilk

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

29

% Daily Value*
Total Fat 0.82g	1.1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 49mg	2.1%
Total Carbohydrate 3.29g	1.2%
Dietary Fiber 0.4g	1.4%
Total Sugars 2.47g Includes 0g Added Sugars 0%
Protein 2.47g	4.9%

Vitamin D 1.2mcg	6%
Calcium 123mg	9.5%
Iron 0.44mg	2.4%
Potassium 123mg	2.6%
Vitamin A 206 IU	4.1%
Vitamin C 0mg	0%
Riboflavin 0.21mg	16.2%
Folate 10mcg DFE	2.5%
Vitamin B12 1.23mcg	51.3%
Magnesium 16mg	3.8%
Zinc 0.25mg	2.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.29	13.16	43.3%	45-65%
Protein	2.47	9.88	32.5%	10-35%
Total Fat	0.82	7.38	24.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin B12	1.23 µg	51.25%
Riboflavin (Vitamin B-2)	0.21 mg	16.15%