Food Nutrition Facts:
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

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Food Description:
(fdcid: 173628)
 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Food Category: Poultry Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		324
% Daily Value*
Total Fat 21.81g 28%
Saturated Fat 5.83g 29.1%
Trans Fat 0g
Cholesterol 79mg 26.3%
Sodium 320mg 13.9%
Total Carbohydrate 10.94g 4%
Dietary Fiber 0.3g 1.1%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 19.87g 39.7%
Vitamin D 0mcg 0%
Calcium 20mg 1.5%
Iron 1.29mg 7.2%
Potassium 138mg 2.9%
Vitamin A 34 mcg 3.8%
Vitamin C 0mg 0%
Thiamin 0.11mg 8.8%
Riboflavin 0.15mg 11.7%
Niacin 5.26mg 32.9%
Vitamin B6 0.3mg 17.6%
Folate 18mcg DFE
(12mcg folic acid) 		4.5%
Vitamin B12 0.25mcg 10.4%
Phosphorus 121mg 9.7%
Magnesium 16mg 3.8%
Zinc 1.38mg 12.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 320 kcal, Reported: 324 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 10.94 43.76 13.7% 45-65%
Protein 19.87 79.48 24.9% 10-35%
Total Fat 21.81 196.29 61.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 19.87 g 39.74%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 5.83 g 29.15%
Total lipid (fat) 21.81 g 27.96%
Cholesterol 79 mg 26.33%
Sodium, Na 320 mg 13.91%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 25.7 µg 46.73%
Niacin (Vitamin B-3) 5.265 mg 32.91%
Vitamin B6 0.3 mg 17.65%
Pantothenic acid (Vitamin B-5) 0.71 mg 14.20%
Zinc, Zn 1.38 mg 12.55%
Riboflavin (Vitamin B-2) 0.152 mg 11.69%
Vitamin B12 0.25 µg 10.42%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 46.21 g
Energy 324 kcal 16.20% 2,000 kcal
Energy 1356 kJ
Protein 19.87 g 39.74% 50 g
Total lipid (fat) 21.81 g 27.96% 78 g
Ash 1.17 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 20 mg 1.54% 1,300 mg
Iron, Fe 1.29 mg 7.17% 18 mg
Magnesium, Mg 16 mg 3.81% 420 mg
Phosphorus, P 121 mg 9.68% 1,250 mg
Potassium, K 138 mg 2.94% 4,700 mg
Sodium, Na 320 mg 13.91% 2,300 mg
Zinc, Zn 1.38 mg 12.55% 11 mg
Copper, Cu 0.063 mg 7.00% 0.9 mg
Manganese, Mn 0.06 mg 2.61% 2.3 mg
Selenium, Se 25.7 µg 46.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.106 mg 8.83% 1.2 mg
Riboflavin (Vitamin B-2) 0.152 mg 11.69% 1.3 mg
Niacin (Vitamin B-3) 5.265 mg 32.91% 16 mg
Pantothenic acid (Vitamin B-5) 0.71 mg 14.20% 5 mg
Vitamin B6 0.3 mg 17.65% 1.7 mg
Folate, total (Vitamin B-9) 18 µg 4.50% 400 µg
Folic acid 12 µg
Folate, food 6 µg 1.50% 400 µg
Folate, DFE 26 µg 6.50% 400 µg
Vitamin B12 0.25 µg 10.42% 2.4 µg
Vitamin A, RAE 34 µg 3.78% 900 µg
Retinol 34 µg
Vitamin A, IU 113 IU 2.26% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.219 g
Threonine 0.795 g
Isoleucine 0.941 g
Leucine 1.421 g
Lysine 1.474 g
Methionine 0.499 g
Cystine 0.287 g
Phenylalanine 0.785 g
Tyrosine 0.62 g
Valine 0.953 g
Arginine 1.247 g
Histidine 0.547 g
Alanine 1.173 g
Aspartic acid 1.703 g
Glutamic acid 3.202 g
Glycine 1.465 g
Proline 1.19 g
Serine 0.759 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 10.94 g 3.98% 275 g
Fiber, total dietary 0.3 g 1.07% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 5.83 g 29.15% 20 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.13 g
SFA 16:0 3.92 g
SFA 18:0 1.67 g
Fatty acids, total monounsaturated 8.96 g
MUFA 16:1 0.66 g
MUFA 18:1 8.1 g
MUFA 20:1 0.13 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 5.07 g
PUFA 18:2 4.54 g
PUFA 18:3 0.24 g
PUFA 20:4 0.1 g
PUFA 20:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
PUFA 22:6 n-3 (DHA) 0.04 g
Cholesterol 79 mg 26.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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