Food Nutrition Facts:
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

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Food Description:
(fdcid: 173605)
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
714

% Daily Value*
Total Fat 80.2g 102.8%
Saturated Fat 20.44g 102.2%
Trans Fat 24.75g
Cholesterol 0mg 0%
Sodium 879mg 38.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.9g 3.8%

Vitamin D 0mcg 0%
Calcium 66mg 5.1%
Iron 0mg 0%
Potassium 94mg 2%
Vitamin A 1,032 mcg 114.7%
Vitamin C 0.4mg 0.4%
Thiamin 0.02mg 1.8%
Riboflavin 0.08mg 6.2%
Niacin 0.05mg 0.3%
Vitamin B6 0.02mg 1.1%
Folate 3mcg DFE 0.8%
Vitamin B12 0.21mcg 8.8%
Phosphorus 51mg 4.1%
Magnesium 6mg 1.4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 729 kcal, Reported: 714 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 1.9 7.60 1.0% 10-35%
Total Fat 80.2 721.80 99.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 80.2 g 102.82%
Fatty acids, total saturated 20.442 g 102.21%
Sodium, Na 879 mg 38.22%
Fatty acids, total trans 24.747 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, RAE 1,032 µg 114.67%
Vitamin K (phylloquinone) 106.2 µg 88.50%
Vitamin A, IU 4,286 IU 85.72%
Vitamin E (alpha-tocopherol) 4.6 mg 30.67%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 15.8 g
Energy 714 kcal 35.70% 2,000 kcal
Energy 2989 kJ
Protein 1.9 g 3.80% 50 g
Total lipid (fat) 80.2 g 102.82% 78 g
Ash 2 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 66 mg 5.08% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 6 mg 1.43% 420 mg
Phosphorus, P 51 mg 4.08% 1,250 mg
Potassium, K 94 mg 2.00% 4,700 mg
Sodium, Na 879 mg 38.22% 2,300 mg
Zinc, Zn 0 mg 0.00% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Selenium, Se 0 µg 0.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.4 mg 0.44% 90 mg
Thiamin (Vitamin B-1) 0.022 mg 1.83% 1.2 mg
Riboflavin (Vitamin B-2) 0.081 mg 6.23% 1.3 mg
Niacin (Vitamin B-3) 0.05 mg 0.31% 16 mg
Pantothenic acid (Vitamin B-5) 0.187 mg 3.74% 5 mg
Vitamin B6 0.019 mg 1.12% 1.7 mg
Folate, total (Vitamin B-9) 3 µg 0.75% 400 µg
Folic acid 0 µg
Folate, food 3 µg 0.75% 400 µg
Folate, DFE 3 µg 0.75% 400 µg
Vitamin B12 0.21 µg 8.75% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1032 µg 114.67% 900 µg
Retinol 981 µg
Carotene, beta 610 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4286 IU 85.72% 5,000 IU
Lycopene 0 µg
Vitamin E (alpha-tocopherol) 4.6 mg 30.67% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 106.2 µg 88.50% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 20.442 g 102.21% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.052 g
SFA 14:0 0.121 g
SFA 15:0 0.038 g
SFA 16:0 9.604 g
SFA 17:0 0.107 g
SFA 18:0 9.959 g
SFA 20:0 0.284 g
SFA 22:0 0.277 g
Fatty acids, total monounsaturated 46.692 g
MUFA 16:1 0.061 g
MUFA 16:1 c 0.061 g
MUFA 18:1 46.631 g
MUFA 18:1 c 25.077 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 9.265 g
PUFA 18:2 8.478 g
PUFA 18:2 n-6 c,c 5.759 g
PUFA 18:2 i 2.719 g
PUFA 18:3 0.786 g
PUFA 18:3 n-3 c,c,c (ALA) 0.313 g
PUFA 18:3i 0.473 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 24.747 g
Fatty acids, total trans-monoenoic 21.554 g
TFA 18:1 t 21.554 g
Fatty acids, total trans-polyenoic 3.193 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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