Food Nutrition Facts:
Figs, canned, extra heavy syrup pack, solids and liquids

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

107

% Daily Value*
Total Fat 0.1g	0.1%
Saturated Fat 0.02g	0.1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 27.86g	10.1%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 0.38g	0.8%

Vitamin D 0mcg	0%
Calcium 26mg	2%
Iron 0.28mg	1.6%
Potassium 97mg	2.1%
Vitamin A 2 mcg	0.2%
Vitamin C 1mg	1.1%
Thiamin 0.02mg	1.8%
Riboflavin 0.04mg	2.8%
Niacin 0.42mg	2.6%
Phosphorus 10mg	0.8%
Magnesium 10mg	2.4%
Zinc 0.11mg	1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	27.86	111.44	97.9%	45-65%
Protein	0.38	1.52	1.3%	10-35%
Total Fat	0.1	0.90	0.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Copper, Cu	0.103 mg	11.44%