Food Description:
(fdcid: 172368)
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) |
Food Category: | Fats and Oils |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 0.04 | g | ||
Energy | 880 | kcal | 44.00% | 2,000 kcal |
Energy | 3680 | kJ | ||
Protein | 0 | g | 0.00% | 50 g |
Total lipid (fat) | 99.5 | g | 127.56% | 78 g |
Ash | 0.01 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca | 1 | mg | 0.08% | 1,300 mg |
Iron, Fe | 0.15 | mg | 0.83% | 18 mg |
Magnesium, Mg | 0 | mg | 0.00% | 420 mg |
Phosphorus, P | 0 | mg | 0.00% | 1,250 mg |
Potassium, K | 4 | mg | 0.09% | 4,700 mg |
Sodium, Na | 6 | mg | 0.26% | 2,300 mg |
Zinc, Zn | 0.04 | mg | 0.36% | 11 mg |
Copper, Cu | 0 | mg | 0.00% | 0.9 mg |
Manganese, Mn | 0 | mg | 0.00% | 2.3 mg |
Selenium, Se | 0 | µg | 0.00% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid | 0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B-1) | 0 | mg | 0.00% | 1.2 mg |
Riboflavin (Vitamin B-2) | 0 | mg | 0.00% | 1.3 mg |
Niacin (Vitamin B-3) | 0 | mg | 0.00% | 16 mg |
Pantothenic acid (Vitamin B-5) | 0 | mg | 0.00% | 5 mg |
Vitamin B6 | 0 | mg | 0.00% | 1.7 mg |
Folate, total (Vitamin B-9) | 0 | µg | 0.00% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 0 | µg | 0.00% | 400 µg |
Folate, DFE | 0 | µg | 0.00% | 400 µg |
Choline, total | 24 | mg | 4.36% | 550 mg |
Vitamin B12 | 0 | µg | 0.00% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE | 0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU | 0 | IU | 0.00% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol) | 3.81 | mg | 25.40% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin K (phylloquinone) | 24.7 | µg | 20.58% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0 | g | ||
Threonine | 0 | g | ||
Isoleucine | 0 | g | ||
Leucine | 0 | g | ||
Lysine | 0 | g | ||
Methionine | 0 | g | ||
Cystine | 0 | g | ||
Phenylalanine | 0 | g | ||
Tyrosine | 0 | g | ||
Valine | 0 | g | ||
Arginine | 0 | g | ||
Histidine | 0 | g | ||
Alanine | 0 | g | ||
Aspartic acid | 0 | g | ||
Glutamic acid | 0 | g | ||
Glycine | 0 | g | ||
Proline | 0 | g | ||
Serine | 0 | g | ||
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference | 0 | g | 0.00% | 275 g |
Fiber, total dietary | 0 | g | 0.00% | 28 g |
Total Sugars | 0 | g | 0.00% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated | 71.444 | g | 357.22% | 20 g |
SFA 4:0 | 0.042 | g | ||
SFA 6:0 | 0.236 | g | ||
SFA 8:0 | 2.682 | g | ||
SFA 10:0 | 1.999 | g | ||
SFA 12:0 | 23.231 | g | ||
SFA 14:0 | 7.423 | g | ||
SFA 16:0 | 29.45 | g | ||
SFA 18:0 | 6.08 | g | ||
SFA 20:0 | 0.3 | g | ||
Fatty acids, total monounsaturated | 19.702 | g | ||
MUFA 16:1 | 0 | g | ||
MUFA 18:1 | 19.702 | g | ||
MUFA 18:1 c | 19.702 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 3.247 | g | ||
PUFA 18:2 | 3.247 | g | ||
PUFA 18:2 n-6 c,c | 3.247 | g | ||
PUFA 18:3 | 0 | g | ||
PUFA 18:3i | 0 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Fatty acids, total trans | 0 | g | ||
Fatty acids, total trans-monoenoic | 0 | g | ||
TFA 18:1 t | 0 | g | ||
Fatty acids, total trans-polyenoic | 0 | g | ||
Cholesterol | 0 | mg | 0.00% | 300 mg |
Phytosterols | 95 | mg |
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | |
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |