Food Nutrition Facts: Milk, buttermilk, fluid, whole

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

62

% Daily Value*
Total Fat 3.31g	4.2%
Saturated Fat 1.9g	9.5%
Trans Fat 0g
Cholesterol 11mg	3.7%
Sodium 105mg	4.6%
Total Carbohydrate 4.88g	1.8%
Dietary Fiber 0g	0%
Total Sugars 4.88g Includes 0g Added Sugars 0%
Protein 3.21g	6.4%

Vitamin D 1.3mcg	6.5%
Calcium 115mg	8.8%
Iron 0.03mg	0.2%
Potassium 135mg	2.9%
Vitamin A 47 mcg	5.2%
Vitamin C 0mg	0%
Thiamin 0.05mg	3.9%
Riboflavin 0.17mg	13.2%
Niacin 0.09mg	0.6%
Vitamin B6 0.04mg	2.1%
Folate 5mcg DFE	1.2%
Vitamin B12 0.46mcg	19.2%
Phosphorus 85mg	6.8%
Magnesium 10mg	2.4%
Zinc 0.38mg	3.5%
Choline 14.6mg	2.7%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.88	19.52	31.4%	45-65%
Protein	3.21	12.84	20.7%	10-35%
Total Fat	3.31	29.79	47.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin B12	0.46 µg	19.17%
Riboflavin (Vitamin B-2)	0.172 mg	13.23%