Food Nutrition Facts:
Frankfurter, meat and poultry, cooked, grilled

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

302

% Daily Value*
Total Fat 26.43g	33.9%
Saturated Fat 8.22g	41.1%
Trans Fat 0.24g
Cholesterol 85mg	28.3%
Sodium 1,079mg	46.9%
Total Carbohydrate 5.24g	1.9%
Dietary Fiber 0g	0%
Total Sugars 2.85g Includes 0g Added Sugars 0%
Protein 10.67g	21.3%

Vitamin D 0.7mcg	3.5%
Calcium 118mg	9.1%
Iron 1.15mg	6.4%
Potassium 387mg	8.2%
Vitamin A 32 mcg	3.6%
Vitamin C 19.2mg	21.3%
Thiamin 0.05mg	4.1%
Riboflavin 0.15mg	11.8%
Niacin 3.06mg	19.1%
Vitamin B6 0.06mg	3.4%
Folate 9mcg DFE	2.2%
Vitamin B12 0.67mcg	27.9%
Phosphorus 192mg	15.4%
Magnesium 12mg	2.9%
Zinc 1.27mg	11.5%
Choline 56.2mg	10.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	5.24	20.96	7.0%	45-65%
Protein	10.67	42.68	14.2%	10-35%
Total Fat	26.43	237.87	78.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	10.67 g	21.34%

Nutrient	Amount	DV%
Sodium, Na	1,079 mg	46.91%
Fatty acids, total saturated	8.218 g	41.09%
Total lipid (fat)	26.43 g	33.88%
Cholesterol	85 mg	28.33%
Fatty acids, total trans	0.237 g	N/A

Nutrient	Amount	DV%
Vitamin B12	0.67 µg	27.92%
Selenium, Se	13.1 µg	23.82%
Vitamin C, total ascorbic acid	19.2 mg	21.33%
Niacin (Vitamin B-3)	3.058 mg	19.11%
Phosphorus, P	192 mg	15.36%
Riboflavin (Vitamin B-2)	0.154 mg	11.85%
Pantothenic acid (Vitamin B-5)	0.581 mg	11.62%
Zinc, Zn	1.27 mg	11.55%
Choline, total	56.2 mg	10.22%