Food Nutrition Facts: Spices, chili powder

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 171319)
 Spices, chili powder
Food Category: Spices and Herbs
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		282
% Daily Value*
Total Fat 14.28g 18.3%
Saturated Fat 2.46g 12.3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,867mg 124.7%
Total Carbohydrate 49.7g 18.1%
Dietary Fiber 34.8g 124.3%
Total Sugars 7.19g
Includes 0g Added Sugars 0%
Protein 13.46g 26.9%
Vitamin D 0mcg 0%
Calcium 330mg 25.4%
Iron 17.3mg 96.1%
Potassium 1,950mg 41.5%
Vitamin A 1,483 mcg 164.8%
Vitamin C 0.7mg 0.8%
Thiamin 0.25mg 20.8%
Riboflavin 0.94mg 72.3%
Niacin 11.6mg 72.5%
Vitamin B6 2.09mg 123.2%
Folate 28mcg DFE 7%
Phosphorus 300mg 24%
Magnesium 149mg 35.5%
Zinc 4.3mg 39.1%
Choline 66.5mg 12.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 381 kcal, Reported: 282 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 49.7 198.80 52.2% 45-65%
Protein 13.46 53.84 14.1% 10-35%
Total Fat 14.28 128.52 33.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 34.8 g 124.29%
Iron, Fe 17.3 mg 96.11%
Potassium, K 1,950 mg 41.49%
Protein 13.46 g 26.92%
Calcium, Ca 330 mg 25.38%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 2,867 mg 124.65%
Fatty acids, total saturated 2.462 g 12.31%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, IU 29,650 IU 593.00%
Vitamin E (alpha-tocopherol) 38.14 mg 254.27%
Vitamin A, RAE 1,483 µg 164.78%
Vitamin B6 2.094 mg 123.18%
Copper, Cu 1 mg 111.11%
Vitamin K (phylloquinone) 105.7 µg 88.08%
Manganese, Mn 1.7 mg 73.91%
Niacin (Vitamin B-3) 11.6 mg 72.50%
Riboflavin (Vitamin B-2) 0.94 mg 72.31%
Zinc, Zn 4.3 mg 39.09%
Selenium, Se 20.4 µg 37.09%
Magnesium, Mg 149 mg 35.48%
Phosphorus, P 300 mg 24.00%
Thiamin (Vitamin B-1) 0.25 mg 20.83%
Pantothenic acid (Vitamin B-5) 0.888 mg 17.76%
Choline, total 66.5 mg 12.09%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 10.75 g
Energy 282 kcal 14.10% 2,000 kcal
Energy 1179 kJ
Protein 13.46 g 26.92% 50 g
Total lipid (fat) 14.28 g 18.31% 78 g
Ash 11.81 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 330 mg 25.38% 1,300 mg
Iron, Fe 17.3 mg 96.11% 18 mg
Magnesium, Mg 149 mg 35.48% 420 mg
Phosphorus, P 300 mg 24.00% 1,250 mg
Potassium, K 1950 mg 41.49% 4,700 mg
Sodium, Na 2867 mg 124.65% 2,300 mg
Zinc, Zn 4.3 mg 39.09% 11 mg
Copper, Cu 1 mg 111.11% 0.9 mg
Manganese, Mn 1.7 mg 73.91% 2.3 mg
Selenium, Se 20.4 µg 37.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.7 mg 0.78% 90 mg
Thiamin (Vitamin B-1) 0.25 mg 20.83% 1.2 mg
Riboflavin (Vitamin B-2) 0.94 mg 72.31% 1.3 mg
Niacin (Vitamin B-3) 11.6 mg 72.50% 16 mg
Pantothenic acid (Vitamin B-5) 0.888 mg 17.76% 5 mg
Vitamin B6 2.094 mg 123.18% 1.7 mg
Folate, total (Vitamin B-9) 28 µg 7.00% 400 µg
Folic acid 0 µg
Folate, food 28 µg 7.00% 400 µg
Folate, DFE 28 µg 7.00% 400 µg
Choline, total 66.5 mg 12.09% 550 mg
Betaine 2.7 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1483 µg 164.78% 900 µg
Retinol 0 µg
Carotene, beta 15000 µg
Carotene, alpha 2090 µg
Cryptoxanthin, beta 3490 µg
Vitamin A, IU 29650 IU 593.00% 5,000 IU
Lycopene 21 µg
Lutein + zeaxanthin 310 µg
Vitamin E (alpha-tocopherol) 38.14 mg 254.27% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.24 mg
Tocopherol, gamma 3.41 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 3.1 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 2.85 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 105.7 µg 88.08% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.07 g
Threonine 0.27 g
Isoleucine 0.39 g
Leucine 0.63 g
Lysine 0.36 g
Methionine 0.13 g
Cystine 0.18 g
Phenylalanine 0.37 g
Tyrosine 0.19 g
Valine 0.54 g
Arginine 0.49 g
Histidine 0.18 g
Alanine 0.45 g
Aspartic acid 1.69 g
Glutamic acid 1.59 g
Glycine 0.6 g
Proline 1.25 g
Serine 0.23 g
Hydroxyproline 0 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 49.7 g 18.07% 275 g
Fiber, total dietary 34.8 g 124.29% 28 g
Total Sugars 7.19 g 14.38% 50 g
Sucrose 0.76 g
Glucose 2.14 g
Fructose 4.29 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 2.462 g 12.31% 20 g
SFA 4:0 0 g
SFA 6:0 0.013 g
SFA 8:0 0 g
SFA 10:0 0.013 g
SFA 12:0 0.081 g
SFA 13:0 0.027 g
SFA 14:0 0.189 g
SFA 15:0 0 g
SFA 16:0 1.619 g
SFA 17:0 0.014 g
SFA 18:0 0.396 g
SFA 20:0 0.055 g
SFA 22:0 0.055 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 3.211 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.082 g
MUFA 17:1 0 g
MUFA 18:1 3.116 g
MUFA 18:1 c 3.116 g
MUFA 20:1 0.014 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 8.006 g
PUFA 18:2 7.473 g
PUFA 18:3 0.533 g
PUFA 18:3 n-3 c,c,c (ALA) 0.519 g
PUFA 18:3 n-6 c,c,c 0.014 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
TFA 18:1 t 0 g
Cholesterol 0 mg 0.00% 300 mg
Phytosterols 83 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search