Food Nutrition Facts:
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

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Food Description:
(fdcid: 168807)
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
458

% Daily Value*
Total Fat 20.42g 26.2%
Saturated Fat 13.81g 69.1%
Trans Fat 0.27g
Cholesterol 17mg 5.7%
Sodium 246mg 10.7%
Total Carbohydrate 67.56g 24.6%
Dietary Fiber 2.8g 10%
Total Sugars 54.08g
Includes 0g Added Sugars 0%
Protein 3.82g 7.6%

Vitamin D 0mcg 0%
Calcium 83mg 6.4%
Iron 1.2mg 6.7%
Potassium 0mg 0%
Vitamin A 246 IU 4.9%
Vitamin C 0.4mg 0.4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 469 kcal, Reported: 458 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 67.56 270.24 57.6% 45-65%
Protein 3.82 15.28 3.3% 10-35%
Total Fat 20.42 183.78 39.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 54.08 g 108.16%
Fatty acids, total saturated 13.814 g 69.07%
Total lipid (fat) 20.42 g 26.18%
Sodium, Na 246 mg 10.70%
Fatty acids, total trans 0.274 g N/A


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 6.99 g
Energy 458 kcal 22.90% 2,000 kcal
Energy 1915 kJ
Protein 3.82 g 7.64% 50 g
Total lipid (fat) 20.42 g 26.18% 78 g
Ash 1.08 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 83 mg 6.38% 1,300 mg
Iron, Fe 1.2 mg 6.67% 18 mg
Sodium, Na 246 mg 10.70% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.4 mg 0.44% 90 mg
Vitamin A, IU 246 IU 4.92% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 67.56 g 24.57% 275 g
Fiber, total dietary 2.8 g 10.00% 28 g
Total Sugars 54.08 g 108.16% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 13.814 g 69.07% 20 g
Fatty acids, total trans 0.274 g
Cholesterol 17 mg 5.67% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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