Food Nutrition Facts: Peppers, chili, green, canned

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 168577)
Peppers, chili, green, canned
Food Category: Vegetables and Vegetable Products
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
21

% Daily Value*
Total Fat 0.27g 0.3%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17.3%
Total Carbohydrate 4.6g 1.7%
Dietary Fiber 1.7g 6.1%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.72g 1.4%

Vitamin D 0mcg 0%
Calcium 36mg 2.8%
Iron 1.33mg 7.4%
Potassium 113mg 2.4%
Vitamin A 6 mcg 0.7%
Vitamin C 34.2mg 38%
Thiamin 0.01mg 0.8%
Riboflavin 0.03mg 2.3%
Niacin 0.63mg 3.9%
Vitamin B6 0.12mg 7.1%
Folate 54mcg DFE 13.5%
Phosphorus 11mg 0.9%
Magnesium 4mg 1%
Zinc 0.09mg 0.8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 24 kcal, Reported: 21 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 4.6 18.40 77.6% 45-65%
Protein 0.72 2.88 12.1% 10-35%
Total Fat 0.27 2.43 10.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Folate, total (Vitamin B-9) 54 µg 13.50%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 397 mg 17.26%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 34.2 mg 38.00%
Folate, food 54 µg 13.50%
Folate, DFE 54 µg 13.50%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 93.25 g
Energy 21 kcal 1.05% 2,000 kcal
Energy 88 kJ
Protein 0.72 g 1.44% 50 g
Total lipid (fat) 0.27 g 0.35% 78 g
Ash 1.31 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 36 mg 2.77% 1,300 mg
Iron, Fe 1.33 mg 7.39% 18 mg
Magnesium, Mg 4 mg 0.95% 420 mg
Phosphorus, P 11 mg 0.88% 1,250 mg
Potassium, K 113 mg 2.40% 4,700 mg
Sodium, Na 397 mg 17.26% 2,300 mg
Zinc, Zn 0.09 mg 0.82% 11 mg
Selenium, Se 0.3 µg 0.55% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 34.2 mg 38.00% 90 mg
Thiamin (Vitamin B-1) 0.01 mg 0.83% 1.2 mg
Riboflavin (Vitamin B-2) 0.03 mg 2.31% 1.3 mg
Niacin (Vitamin B-3) 0.627 mg 3.92% 16 mg
Pantothenic acid (Vitamin B-5) 0.084 mg 1.68% 5 mg
Vitamin B6 0.12 mg 7.06% 1.7 mg
Folate, total (Vitamin B-9) 54 µg 13.50% 400 µg
Folic acid 0 µg
Folate, food 54 µg 13.50% 400 µg
Folate, DFE 54 µg 13.50% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin A, RAE 6 µg 0.67% 900 µg
Retinol 0 µg
Vitamin A, IU 126 IU 2.52% 5,000 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.01 g
Threonine 0.026 g
Isoleucine 0.023 g
Leucine 0.038 g
Lysine 0.032 g
Methionine 0.009 g
Cystine 0.014 g
Phenylalanine 0.022 g
Tyrosine 0.015 g
Valine 0.03 g
Arginine 0.034 g
Histidine 0.014 g
Alanine 0.03 g
Aspartic acid 0.103 g
Glutamic acid 0.095 g
Glycine 0.026 g
Proline 0.031 g
Serine 0.029 g
Alcohol, ethyl 0 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 4.6 g 1.67% 275 g
Fiber, total dietary 1.7 g 6.07% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.028 g 0.14% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.003 g
SFA 16:0 0.022 g
SFA 18:0 0.003 g
SFA 22:0 0 g
Fatty acids, total monounsaturated 0.017 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 18:1 0.014 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.153 g
PUFA 18:2 0.145 g
PUFA 18:3 0.006 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search