Food Nutrition Facts:
Peppers, sweet, red, canned, solids and liquids

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Food Description:
(fdcid: 168546)
Peppers, sweet, red, canned, solids and liquids
Food Category: Vegetables and Vegetable Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
18

% Daily Value*
Total Fat 0.3g 0.4%
Saturated Fat 0.04g 0.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,369mg 59.5%
Total Carbohydrate 3.9g 1.4%
Dietary Fiber 1.2g 4.3%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.8g 1.6%

Vitamin D 0mcg 0%
Calcium 41mg 3.2%
Iron 0.8mg 4.4%
Potassium 146mg 3.1%
Vitamin A 26 mcg 2.9%
Vitamin C 46.5mg 51.7%
Thiamin 0.03mg 2.1%
Riboflavin 0.03mg 2.3%
Niacin 0.55mg 3.4%
Vitamin B6 0.18mg 10.5%
Folate 16mcg DFE 4%
Phosphorus 20mg 1.6%
Magnesium 11mg 2.6%
Zinc 0.18mg 1.6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 22 kcal, Reported: 18 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 3.9 15.60 72.6% 45-65%
Protein 0.8 3.20 14.9% 10-35%
Total Fat 0.3 2.70 12.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 1,369 mg 59.52%

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 46.5 mg 51.67%
Copper, Cu 0.13 mg 14.44%
Vitamin B6 0.178 mg 10.47%
Vitamin A, IU 520 IU 10.40%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 91.25 g
Energy 18 kcal 0.90% 2,000 kcal
Energy 75 kJ
Protein 0.8 g 1.60% 50 g
Total lipid (fat) 0.3 g 0.38% 78 g
Ash 3.75 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 41 mg 3.15% 1,300 mg
Iron, Fe 0.8 mg 4.44% 18 mg
Magnesium, Mg 11 mg 2.62% 420 mg
Phosphorus, P 20 mg 1.60% 1,250 mg
Potassium, K 146 mg 3.11% 4,700 mg
Sodium, Na 1369 mg 59.52% 2,300 mg
Zinc, Zn 0.18 mg 1.64% 11 mg
Copper, Cu 0.13 mg 14.44% 0.9 mg
Manganese, Mn 0.16 mg 6.96% 2.3 mg
Selenium, Se 0.3 µg 0.55% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 46.5 mg 51.67% 90 mg
Thiamin (Vitamin B-1) 0.025 mg 2.08% 1.2 mg
Riboflavin (Vitamin B-2) 0.03 mg 2.31% 1.3 mg
Niacin (Vitamin B-3) 0.55 mg 3.44% 16 mg
Pantothenic acid (Vitamin B-5) 0.038 mg 0.76% 5 mg
Vitamin B6 0.178 mg 10.47% 1.7 mg
Folate, total (Vitamin B-9) 16 µg 4.00% 400 µg
Folic acid 0 µg
Folate, food 16 µg 4.00% 400 µg
Folate, DFE 16 µg 4.00% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin A, RAE 26 µg 2.89% 900 µg
Retinol 0 µg
Vitamin A, IU 520 IU 10.40% 5,000 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.01 g
Threonine 0.029 g
Isoleucine 0.026 g
Leucine 0.042 g
Lysine 0.036 g
Methionine 0.01 g
Cystine 0.015 g
Phenylalanine 0.025 g
Tyrosine 0.017 g
Valine 0.034 g
Arginine 0.038 g
Histidine 0.016 g
Alanine 0.033 g
Aspartic acid 0.114 g
Glutamic acid 0.106 g
Glycine 0.03 g
Proline 0.035 g
Serine 0.032 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 3.9 g 1.42% 275 g
Fiber, total dietary 1.2 g 4.29% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.045 g 0.22% 20 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.033 g
SFA 18:0 0.011 g
Fatty acids, total monounsaturated 0.02 g
MUFA 16:1 0.002 g
MUFA 18:1 0.018 g
Fatty acids, total polyunsaturated 0.161 g
PUFA 18:2 0.146 g
PUFA 18:3 0.015 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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