Food Nutrition Facts:
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

377

% Daily Value*
Total Fat 31.42g	40.3%
Saturated Fat 10.8g	54%
Trans Fat 0.23g
Cholesterol 99mg	33%
Sodium 91mg	4%
Total Carbohydrate 1.08g	0.4%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 22.59g	45.2%

Vitamin D 0.8mcg	4%
Calcium 20mg	1.5%
Iron 1.21mg	6.7%
Potassium 275mg	5.9%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.27mg	22.6%
Riboflavin 0.49mg	37.5%
Niacin 6.85mg	42.8%
Vitamin B6 0.44mg	26.1%
Folate 4mcg DFE	1%
Vitamin B12 1.11mcg	46.3%
Phosphorus 181mg	14.5%
Magnesium 18mg	4.3%
Zinc 2.48mg	22.5%
Choline 76.1mg	13.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	1.08	4.32	1.1%	45-65%
Protein	22.59	90.36	23.9%	10-35%
Total Fat	31.42	282.78	74.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	22.59 g	45.18%

Nutrient	Amount	DV%
Fatty acids, total saturated	10.804 g	54.02%
Total lipid (fat)	31.42 g	40.28%
Cholesterol	99 mg	33.00%
Fatty acids, total trans	0.229 g	N/A

Nutrient	Amount	DV%
Selenium, Se	37.9 µg	68.91%
Vitamin B12	1.11 µg	46.25%
Niacin (Vitamin B-3)	6.852 mg	42.83%
Riboflavin (Vitamin B-2)	0.488 mg	37.54%
Vitamin B6	0.443 mg	26.06%
Thiamin (Vitamin B-1)	0.271 mg	22.58%
Zinc, Zn	2.48 mg	22.55%
Pantothenic acid (Vitamin B-5)	0.815 mg	16.30%
Phosphorus, P	181 mg	14.48%
Choline, total	76.1 mg	13.84%