Food Nutrition Facts:
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

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Food Description:
(fdcid: 167794)
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
49

% Daily Value*
Total Fat 0.12g 0.2%
Saturated Fat 0.01g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Total Carbohydrate 11.54g 4.2%
Dietary Fiber 0.3g 1.1%
Total Sugars 8.31g
Includes 0g Added Sugars 0%
Protein 0.68g 1.4%

Vitamin D 1mcg 5%
Calcium 146mg 11.2%
Iron 0.13mg 0.7%
Potassium 178mg 3.8%
Vitamin A 114 mcg 12.7%
Vitamin C 33.6mg 37.3%
Thiamin 0.05mg 3.8%
Riboflavin 0.04mg 3%
Niacin 0.28mg 1.8%
Vitamin B6 0.08mg 4.5%
Folate 19mcg DFE 4.8%
Phosphorus 17mg 1.4%
Magnesium 11mg 2.6%
Zinc 0.07mg 0.6%
Choline 6.2mg 1.1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (49 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 11.54 46.16 92.4% 45-65%
Protein 0.68 2.72 5.4% 10-35%
Total Fat 0.12 1.08 2.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 146 mg 11.23%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 33.6 mg 37.33%
Vitamin A, RAE 114 µg 12.67%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 87.22 g
Energy 49 kcal 2.45% 2,000 kcal
Energy 203 kJ
Protein 0.68 g 1.36% 50 g
Total lipid (fat) 0.12 g 0.15% 78 g
Ash 0.43 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 146 mg 11.23% 1,300 mg
Iron, Fe 0.13 mg 0.72% 18 mg
Magnesium, Mg 11 mg 2.62% 420 mg
Phosphorus, P 17 mg 1.36% 1,250 mg
Potassium, K 178 mg 3.79% 4,700 mg
Sodium, Na 2 mg 0.09% 2,300 mg
Zinc, Zn 0.07 mg 0.64% 11 mg
Copper, Cu 0.042 mg 4.67% 0.9 mg
Manganese, Mn 0.023 mg 1.00% 2.3 mg
Selenium, Se 0.1 µg 0.18% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 33.6 mg 37.33% 90 mg
Thiamin (Vitamin B-1) 0.046 mg 3.83% 1.2 mg
Riboflavin (Vitamin B-2) 0.039 mg 3.00% 1.3 mg
Niacin (Vitamin B-3) 0.28 mg 1.75% 16 mg
Pantothenic acid (Vitamin B-5) 0.195 mg 3.90% 5 mg
Vitamin B6 0.076 mg 4.47% 1.7 mg
Folate, total (Vitamin B-9) 19 µg 4.75% 400 µg
Folic acid 0 µg
Folate, food 19 µg 4.75% 400 µg
Folate, DFE 19 µg 4.75% 400 µg
Choline, total 6.2 mg 1.13% 550 mg
Betaine 0.2 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 114 µg 12.67% 900 µg
Retinol 112 µg
Carotene, beta 8 µg
Carotene, alpha 8 µg
Cryptoxanthin, beta 27 µg
Vitamin A, IU 417 IU 8.34% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 1.13 mg 7.53% 15 mg
Vitamin E, added 1.13 mg
Vitamin D (D2 + D3), International Units 42 IU
Vitamin D (D2 + D3) 1 µg 5.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.002 g
Threonine 0.009 g
Isoleucine 0.004 g
Leucine 0.015 g
Lysine 0.02 g
Methionine 0.002 g
Cystine 0.002 g
Phenylalanine 0.011 g
Tyrosine 0.004 g
Valine 0.013 g
Arginine 0.08 g
Histidine 0.003 g
Alanine 0.018 g
Aspartic acid 0.106 g
Glutamic acid 0.041 g
Glycine 0.012 g
Proline 0.079 g
Serine 0.022 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 11.54 g 4.20% 275 g
Fiber, total dietary 0.3 g 1.07% 28 g
Total Sugars 8.31 g 16.62% 50 g
Sucrose 4.01 g
Glucose 2.08 g
Fructose 2.23 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.014 g 0.07% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.014 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0.022 g
MUFA 16:1 0.003 g
MUFA 18:1 0.018 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.03 g
PUFA 18:2 0.023 g
PUFA 18:3 0.007 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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