Food Nutrition Facts:
Candies, honey-combed, with peanut butter

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Food Description:
(fdcid: 167546)
 Candies, honey-combed, with peanut butter
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		473
% Daily Value*
Total Fat 20.18g 25.9%
Saturated Fat 5.74g 28.7%
Trans Fat 0.03g
Cholesterol 0mg 0%
Sodium 174mg 7.6%
Total Carbohydrate 67.41g 24.5%
Dietary Fiber 1.9g 6.8%
Total Sugars 62.68g
Includes 0g Added Sugars 0%
Protein 8.72g 17.4%
Vitamin D 0mcg 0%
Calcium 21mg 1.6%
Iron 0.71mg 3.9%
Potassium 220mg 4.7%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.06mg 5.3%
Riboflavin 0.09mg 6.5%
Niacin 5.15mg 32.2%
Vitamin B6 0.17mg 10.2%
Folate 34mcg DFE 8.5%
Phosphorus 132mg 10.6%
Magnesium 66mg 15.7%
Zinc 1.03mg 9.4%
Choline 24.7mg 4.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 486 kcal, Reported: 473 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 67.41 269.64 55.5% 45-65%
Protein 8.72 34.88 7.2% 10-35%
Total Fat 20.18 181.62 37.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 8.72 g 17.44%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 62.68 g 125.36%
Fatty acids, total saturated 5.735 g 28.68%
Total lipid (fat) 20.18 g 25.87%
Fatty acids, total trans 0.029 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B-3) 5.147 mg 32.17%
Manganese, Mn 0.656 mg 28.52%
Vitamin E (alpha-tocopherol) 3.57 mg 23.80%
Copper, Cu 0.169 mg 18.78%
Magnesium, Mg 66 mg 15.71%
Phosphorus, P 132 mg 10.56%
Vitamin B6 0.173 mg 10.18%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 2.54 g
Energy 473 kcal 23.65% 2,000 kcal
Energy 1981 kJ
Protein 8.72 g 17.44% 50 g
Total lipid (fat) 20.18 g 25.87% 78 g
Ash 1.16 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 21 mg 1.62% 1,300 mg
Iron, Fe 0.71 mg 3.94% 18 mg
Magnesium, Mg 66 mg 15.71% 420 mg
Phosphorus, P 132 mg 10.56% 1,250 mg
Potassium, K 220 mg 4.68% 4,700 mg
Sodium, Na 174 mg 7.57% 2,300 mg
Zinc, Zn 1.03 mg 9.36% 11 mg
Copper, Cu 0.169 mg 18.78% 0.9 mg
Manganese, Mn 0.656 mg 28.52% 2.3 mg
Selenium, Se 2 µg 3.64% 55 µg
Fluoride, F 0 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.064 mg 5.33% 1.2 mg
Riboflavin (Vitamin B-2) 0.085 mg 6.54% 1.3 mg
Niacin (Vitamin B-3) 5.147 mg 32.17% 16 mg
Pantothenic acid (Vitamin B-5) 0.446 mg 8.92% 5 mg
Vitamin B6 0.173 mg 10.18% 1.7 mg
Folate, total (Vitamin B-9) 34 µg 8.50% 400 µg
Folic acid 0 µg
Folate, food 34 µg 8.50% 400 µg
Folate, DFE 34 µg 8.50% 400 µg
Choline, total 24.7 mg 4.49% 550 mg
Betaine 0.3 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 3.57 mg 23.80% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.2 mg
Tocopherol, gamma 2.99 mg
Tocopherol, delta 0.29 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0.1 µg 0.08% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.091 g
Threonine 0.206 g
Isoleucine 0.242 g
Leucine 0.607 g
Lysine 0.267 g
Methionine 0.104 g
Cystine 0.09 g
Phenylalanine 0.472 g
Tyrosine 0.325 g
Valine 0.307 g
Arginine 1.087 g
Histidine 0.219 g
Alanine 0.359 g
Aspartic acid 1.199 g
Glutamic acid 1.999 g
Glycine 0.564 g
Proline 0.553 g
Serine 0.581 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 67.41 g 24.51% 275 g
Fiber, total dietary 1.9 g 6.79% 28 g
Total Sugars 62.68 g 125.36% 50 g
Starch 1.4 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 5.735 g 28.68% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.011 g
SFA 15:0 0.003 g
SFA 16:0 2.679 g
SFA 17:0 0.026 g
SFA 18:0 1.233 g
SFA 20:0 0.406 g
SFA 22:0 0.962 g
SFA 24:0 0.413 g
Fatty acids, total monounsaturated 8.496 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.01 g
MUFA 17:1 0.01 g
MUFA 18:1 8.268 g
MUFA 20:1 0.193 g
MUFA 22:1 0.015 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 4.794 g
PUFA 18:2 4.769 g
PUFA 18:3 0.011 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.003 g
PUFA 20:3 0.004 g
PUFA 20:4 0.007 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.029 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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