Food Description:
(fdcid: 748323)
|
Oil, corn |
Food Category: | Fats and Oils |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Total fat (NLEA) | 94 | g | 120.51% | 78 g |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin E (alpha-tocopherol) | 22.6 | mg | 150.67% | 15 mg |
Tocopherol, beta | 1.1 | mg | ||
Tocopherol, gamma | 60.9 | mg | ||
Tocopherol, delta | 2.78 | mg | ||
Tocotrienol, alpha | 1.49 | mg | ||
Tocotrienol, beta | 4.4 | mg | ||
Tocotrienol, gamma | 1.6 | mg | ||
Tocotrienol, delta | 0 | mg |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated | 13.4 | g | 67.00% | 20 g |
SFA 14:0 | 0.034 | g | ||
SFA 15:0 | 0.008 | g | ||
SFA 16:0 | 11.1 | g | ||
SFA 17:0 | 0.061 | g | ||
SFA 18:0 | 1.58 | g | ||
SFA 20:0 | 0.349 | g | ||
SFA 21:0 | 0.004 | g | ||
SFA 22:0 | 0.112 | g | ||
SFA 24:0 | 0.154 | g | ||
Fatty acids, total monounsaturated | 27.7 | g | ||
MUFA 16:1 c | 0.091 | g | ||
MUFA 18:1 c | 27.2 | g | ||
MUFA 20:1 c | 0.365 | g | ||
Fatty acids, total polyunsaturated | 52.9 | g | ||
PUFA 18:2 c | 51.9 | g | ||
PUFA 18:2 n-6 c,c | 51.9 | g | ||
PUFA 18:3 c | 1.04 | g | ||
PUFA 18:3 n-3 c,c,c (ALA) | 1.04 | g | ||
PUFA 20:3 c | 0 | g | ||
PUFA 20:3 n-6 | 0 | g |
Others Nutrients | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Stigmasterol | 55.3 | mg | ||
Campesterol | 153 | mg | ||
Brassicasterol | 0.414 | mg | ||
Beta-sitosterol | 538 | mg | ||
Campestanol | 12.9 | mg | ||
Beta-sitostanol | 30.4 | mg | ||
Delta-5-avenasterol | 25.9 | mg | ||
Phytosterols, other | 17.8 | mg |
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | |
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | |
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |