Food Nutrition Facts:
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

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Food Description:
(fdcid: 168843)
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
405

% Daily Value*
Total Fat 4.37g 5.6%
Saturated Fat 4.12g 20.6%
Trans Fat 0.07g
Cholesterol 0mg 0%
Sodium 15mg 0.7%
Total Carbohydrate 90.78g 33%
Dietary Fiber 0g 0%
Total Sugars 75.84g
Includes 0g Added Sugars 0%
Protein 0.19g 0.4%

Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 12mg 0.3%
Vitamin A 0 mcg 0%
Vitamin C 66.8mg 74.2%
Riboflavin 0.02mg 1.8%
Niacin 0.01mg 0%
Vitamin B6 0mg 0.2%
Phosphorus 1mg 0.1%
Magnesium 1mg 0.2%
Zinc 0.02mg 0.2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 403 kcal, Reported: 405 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 90.78 363.12 90.1% 45-65%
Protein 0.19 0.76 0.2% 10-35%
Total Fat 4.37 39.33 9.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 75.84 g 151.68%
Fatty acids, total saturated 4.115 g 20.58%
Fatty acids, total trans 0.074 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 66.8 mg 74.22%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 3.83 g
Energy 405 kcal 20.25% 2,000 kcal
Energy 1695 kJ
Protein 0.19 g 0.38% 50 g
Total lipid (fat) 4.37 g 5.60% 78 g
Ash 0.97 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 0 mg 0.00% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 1 mg 0.24% 420 mg
Phosphorus, P 1 mg 0.08% 1,250 mg
Potassium, K 12 mg 0.26% 4,700 mg
Sodium, Na 15 mg 0.65% 2,300 mg
Zinc, Zn 0.02 mg 0.18% 11 mg
Copper, Cu 0.036 mg 4.00% 0.9 mg
Manganese, Mn 0.063 mg 2.74% 2.3 mg
Selenium, Se 1 µg 1.82% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 66.8 mg 74.22% 90 mg
Thiamin (Vitamin B-1) 0 mg 0.00% 1.2 mg
Riboflavin (Vitamin B-2) 0.023 mg 1.77% 1.3 mg
Niacin (Vitamin B-3) 0.007 mg 0.04% 16 mg
Pantothenic acid (Vitamin B-5) 0.014 mg 0.28% 5 mg
Vitamin B6 0.003 mg 0.18% 1.7 mg
Folate, total (Vitamin B-9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 0 mg 0.00% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 1 µg
Vitamin E (alpha-tocopherol) 0.17 mg 1.13% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 1.1 µg 0.92% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 90.78 g 33.01% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 75.84 g 151.68% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 4.115 g 20.58% 20 g
SFA 4:0 0.003 g
SFA 6:0 0.011 g
SFA 8:0 0.145 g
SFA 10:0 0.14 g
SFA 12:0 2.151 g
SFA 14:0 0.72 g
SFA 16:0 0.344 g
SFA 18:0 0.599 g
SFA 20:0 0.002 g
Fatty acids, total monounsaturated 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.074 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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