Food Nutrition Facts: Jellyfish, dried, salted

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

36

% Daily Value*
Total Fat 1.4g	1.8%
Saturated Fat 0.27g	1.4%
Trans Fat 0g
Cholesterol 5mg	1.7%
Sodium 9,690mg	421.3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 5.5g	11%

Vitamin D 0mcg	0%
Calcium 2mg	0.2%
Iron 2.27mg	12.6%
Potassium 3mg	0.1%
Vitamin A 2 mcg	0.2%
Vitamin C 0mg	0%
Thiamin 0.01mg	0.8%
Riboflavin 0.01mg	0.8%
Niacin 0.2mg	1.2%
Vitamin B6 0.01mg	0.6%
Folate 1mcg DFE	0.2%
Vitamin B12 0.02mcg	0.8%
Phosphorus 20mg	1.6%
Magnesium 2mg	0.5%
Zinc 0.42mg	3.8%
Choline 95mg	17.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	5.5	22.00	63.6%	10-35%
Total Fat	1.4	12.60	36.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	2.27 mg	12.61%
Protein	5.5 g	11.00%

Nutrient	Amount	DV%
Sodium, Na	9,690 mg	421.30%

Nutrient	Amount	DV%
Selenium, Se	42.2 µg	76.73%
Choline, total	95 mg	17.27%
Copper, Cu	0.14 mg	15.56%