食物营养成分: Butter, whipped, with salt
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食物描述:
(fdcid: 173411)
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Butter, whipped, with salt |
| 食品类别: | 乳制品和蛋制品 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 16.72 | g | ||
能量 Energy
|
731 | kcal | 36.55% | 2,000 kcal |
| Energy | 3058 | kJ | ||
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蛋白质 Protein
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0.49 | g | 0.98% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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78.3 | g | 100.38% | 78 g |
| Ash | 1.62 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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钙 Calcium, Ca
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23 | mg | 1.77% | 1,300 mg |
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铁 Iron, Fe
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0.05 | mg | 0.28% | 18 mg |
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镁 Magnesium, Mg
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1 | mg | 0.24% | 420 mg |
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磷 Phosphorus, P
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24 | mg | 1.92% | 1,250 mg |
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钾 Potassium, K
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41 | mg | 0.87% | 4,700 mg |
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钠 Sodium, Na
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583 | mg | 25.35% | 2,300 mg |
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锌 Zinc, Zn
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0.05 | mg | 0.45% | 11 mg |
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铜 Copper, Cu
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0.01 | mg | 1.11% | 0.9 mg |
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锰 Manganese, Mn
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0.001 | mg | 0.04% | 2.3 mg |
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硒 Selenium, Se
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0 | µg | 0.00% | 55 µg |
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氟化物 Fluoride, F
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2.8 | µg | ||
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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0 | mg | 0.00% | 90 mg |
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硫胺素 Thiamin (维生素 B1)
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0.007 | mg | 0.58% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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0.064 | mg | 4.92% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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0.022 | mg | 0.14% | 16 mg |
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泛酸 Pantothenic acid (维生素 B5)
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0.097 | mg | 1.94% | 5 mg |
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维生素 B6 (Vitamin B6)
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0.008 | mg | 0.47% | 1.7 mg |
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叶酸 Folate, total (维生素 B9)
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4 | µg | 1.00% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 4 | µg | 1.00% | 400 µg |
| Folate, DFE | 4 | µg | 1.00% | 400 µg |
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胆碱总量 Choline, total
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18.8 | mg | 3.42% | 550 mg |
| Betaine | 0.3 | mg | ||
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维生素 B12 (Vitamin B12)
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0.07 | µg | 2.92% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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维生素 A , RAE (Vitamin A, RAE)
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683 | µg | 75.89% | 900 µg |
| Retinol | 671 | µg | ||
| Carotene, beta | 135 | µg | ||
| Carotene, alpha | 1 | µg | ||
| Cryptoxanthin, beta | 6 | µg | ||
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维生素 A Vitamin A, IU
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2468 | IU | 49.36% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 13 | µg | ||
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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1.37 | mg | 9.13% | 15 mg |
| Vitamin E, added | 0 | mg | ||
| Tocopherol, beta | 0.07 | mg | ||
| Tocopherol, gamma | 0.08 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0.12 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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维生素 D Vitamin D (D2 + D3), International Units
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0 | IU | ||
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维生素 D (D2 + D3) (Vitamin D, D2 + D3)
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0 | µg | 0.00% | 20 µg |
| Vitamin D2 (ergocalciferol) | 0 | µg | ||
| Vitamin D3 (cholecalciferol) | 0 | µg | ||
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
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4.6 | µg | 3.83% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Vitamin K (Menaquinone-4) | 20.9 | µg | ||
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.012 | g | ||
| Threonine | 0.038 | g | ||
| Isoleucine | 0.051 | g | ||
| Leucine | 0.083 | g | ||
| Lysine | 0.067 | g | ||
| Methionine | 0.021 | g | ||
| Cystine | 0.008 | g | ||
| Phenylalanine | 0.041 | g | ||
| Tyrosine | 0.041 | g | ||
| Valine | 0.057 | g | ||
| Arginine | 0.031 | g | ||
| Histidine | 0.023 | g | ||
| Alanine | 0.029 | g | ||
| Aspartic acid | 0.064 | g | ||
| Glutamic acid | 0.178 | g | ||
| Glycine | 0.018 | g | ||
| Proline | 0.082 | g | ||
| Serine | 0.046 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
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纤维, 总膳食 (Fiber, total dietary)
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0 | g | 0.00% | 28 g |
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总糖类 Total Sugars
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0.06 | g | 0.12% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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45.39 | g | 226.95% | 20 g |
| SFA 4:0 | 1.635 | g | ||
| SFA 6:0 | 1.373 | g | ||
| SFA 8:0 | 0.858 | g | ||
| SFA 10:0 | 2.039 | g | ||
| SFA 12:0 | 2.354 | g | ||
| SFA 14:0 | 7.515 | g | ||
| SFA 15:0 | 0.801 | g | ||
| SFA 16:0 | 20.531 | g | ||
| SFA 17:0 | 0.476 | g | ||
| SFA 18:0 | 7.649 | g | ||
| SFA 20:0 | 0.106 | g | ||
| SFA 22:0 | 0.032 | g | ||
| SFA 24:0 | 0.021 | g | ||
| Fatty acids, total monounsaturated | 19.874 | g | ||
| MUFA 14:1 | 0.781 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 1.417 | g | ||
| MUFA 16:1 c | 1.17 | g | ||
| MUFA 17:1 | 0.152 | g | ||
| MUFA 18:1 | 17.37 | g | ||
| MUFA 18:1 c | 15.459 | g | ||
| MUFA 20:1 | 0.147 | g | ||
| MUFA 22:1 | 0.005 | g | ||
| MUFA 22:1 c | 0.005 | g | ||
| MUFA 24:1 c | 0.002 | g | ||
| Fatty acids, total polyunsaturated | 3.331 | g | ||
| PUFA 18:2 | 2.713 | g | ||
| PUFA 18:2 n-6 c,c | 1.798 | g | ||
| PUFA 18:2 CLAs | 0.413 | g | ||
| PUFA 18:3 | 0.298 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.285 | g | ||
| PUFA 18:3 n-6 c,c,c | 0.005 | g | ||
| PUFA 18:3i | 0.008 | g | ||
| PUFA 18:4 | 0.003 | g | ||
| PUFA 20:2 n-6 c,c | 0.016 | g | ||
| PUFA 20:3 | 0.086 | g | ||
| PUFA 20:3 n-3 | 0.005 | g | ||
| PUFA 20:3 n-6 | 0.081 | g | ||
| PUFA 20:4 | 0.119 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.022 | g | ||
| PUFA 22:4 | 0.02 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.045 | g | ||
| PUFA 22:6 n-3 (DHA) | 0.003 | g | ||
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总反式脂肪酸 Fatty acids, total trans
|
2.669 | g | ||
| Fatty acids, total trans-monoenoic | 2.157 | g | ||
| TFA 16:1 t | 0.246 | g | ||
| TFA 18:1 t | 1.911 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.503 | g | ||
| Fatty acids, total trans-polyenoic | 0.511 | g | ||
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胆固醇 Cholesterol
|
225 | mg | 75.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |