Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
5,553
|
|
|
Oats, whole grain, steel cut
|
2,136
|
|
|
Buckwheat flour, whole-groat
|
1,895
|
|
|
Oat bran, raw
|
1,413
|
|
|
Oat flour, partially debranned
|
1,381
|
|
|
Oat bran, cooked
|
1,251
|
|
|
Flour, oat, whole grain
|
1,128
|
|
|
Buckwheat groats, roasted, dry
|
750
|
|
|
Buckwheat groats, roasted, cooked
|
659
|
|