Burger 5: Gardein Ultimate Plant-based Burger

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Customized Food Main Information 
Food Name: Burger 5: Gardein Ultimate Plant-based Burger
Food Category: Plant Based Foods
Brand: Gardein (Company: Conagra Brands )
Detail Description: A plant-based burger that looks, cooks, smells, and satisfies like real meat.
Ingredients: Water, textured pea protein, coconut oil, textured wheat protein, etc. Learn more from the company website data source.
Attention: Contains wheat
Popularity: 434


Serving Size: 1 Burger Patty
Gram Weight Per Serving: 113 gram
Number of Servings Per Container: 6


Daily Value Reference Age Group

Nutrition Facts
6 servings per container
Serving Size Burger Patty (113g)
Amount per serving
Calories 		210
% Daily Value*
Total Fat 11g 14.1%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19.6%
Total Carbohydrate 7g 2.5%
Dietary Fiber 1g 3.6%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 7.7%
Iron 3.2mg 17.8%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 207 kcal, Reported: 210 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 7 28.00 13.5% 45-65%
Protein 20 80.00 38.6% 10-35%
Total Fat 11 99.00 47.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 20 g 40.00%
Iron, Fe 3.2 mg 17.78%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 9 g 45.00%
Sodium, Na 450 mg 19.57%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 210 kcal 10.50% 2,000 kcal
Protein 20 g 40.00% 50 g
Total fat (NLEA) 11 g 14.10% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 100 mg 7.69% 1,300 mg
Iron, Fe 3.2 mg 17.78% 18 mg
Sodium, Na 450 mg 19.57% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 7 g 2.55% 275 g
Fiber, total dietary 1 g 3.57% 28 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 9 g 45.00% 20 g