Burger 7: Cheese Burger

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Customized Food Main Information 
Food Name: Burger 7: Cheese Burger
Food Category: Restaurant Foods
Brand: Five Guys (Company: Five Guys Enterprises, LLC )
Detail Description: American-style cheese melted between fresh patties and placed on a soft, toasted sesame seed bun. You can choose as many toppings as you want.
Ingredients: Hamburger Patty (ground beef), bun, American-style cheese, your selection of toppings and sauces. The ingredients nutrition facts chart on Five Guy's website
Note: Saturated Fat, Cholesterol, Protein data comes from Fast Food Nutrition website
Popularity: 635


Serving Size: 1 burger
Number of Servings Per Container: 1


Daily Value Reference Age Group

Nutrition Facts

1 servings per container
Serving Size burger

Amount per serving
Calories
980

% Daily Value*
Total Fat 55g 70.5%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 1,050mg 45.7%
Total Carbohydrate 40g 14.5%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 47g 94%

Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 843 kcal, Reported: 980 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 40 160.00 19.0% 45-65%
Protein 47 188.00 22.3% 10-35%
Total Fat 55 495.00 58.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 47 g 94.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 27 g 135.00%
Total lipid (fat) 55 g 70.51%
Cholesterol 165 mg 55.00%
Sodium, Na 1,050 mg 45.65%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 980 kcal 49.00% 2,000 kcal
Protein 47 g 94.00% 50 g
Total lipid (fat) 55 g 70.51% 78 g
Total fat (NLEA) 55 g 70.51% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Sodium, Na 1050 mg 45.65% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 40 g 14.55% 275 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 27 g 135.00% 20 g
Cholesterol 165 mg 55.00% 300 mg