Burger 2: Impossible Burger

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Customized Food Main Information 
Food Name: Burger 2: Impossible Burger
Food Category: Plant Based Foods
Brand: Impossible (Company: Impossible Foods Inc. )
Detail Description: Impossible burger made from plants for people who love ground beef.
Ingredients: Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, etc. Learn more from company website data source.
Popularity: 1148


Serving Size: 4 oz
Gram Weight Per Serving: 113 gram
Number of Servings Per Container: 3


Daily Value Reference Age Group

Nutrition Facts
3 servings per container
Serving Size oz (113g)
Amount per serving
Calories 		240
% Daily Value*
Total Fat 14g 17.9%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16.1%
Total Carbohydrate 9g 3.3%
Dietary Fiber 3g 10.7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 170mg 13.1%
Iron 4.2mg 23.3%
Potassium 610mg 13%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Thiamin 28.2mg 2,350%
Riboflavin 0.2mg 15%
Niacin 8mg 50%
Vitamin B6 0.34mg 20%
Folate 120mcg DFE 30%
Vitamin B12 3.12mcg 130%
Phosphorus 187.5mg 15%
Zinc 5.5mg 50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 238 kcal, Reported: 240 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 9 36.00 15.1% 45-65%
Protein 19 76.00 31.9% 10-35%
Total Fat 14 126.00 52.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 19 g 38.00%
Folate, total (Vitamin B-9) 120 µg 30.00%
Iron, Fe 4.2 mg 23.33%
Calcium, Ca 170 mg 13.08%
Potassium, K 610 mg 12.98%
Fiber, total dietary 3 g 10.71%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 8 g 40.00%
Sodium, Na 370 mg 16.09%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Thiamin (Vitamin B-1) 28.2 mg 2,350.00%
Vitamin B12 3.12 µg 130.00%
Zinc, Zn 5.5 mg 50.00%
Niacin (Vitamin B-3) 8 mg 50.00%
Vitamin B6 0.34 mg 20.00%
Phosphorus, P 187.5 mg 15.00%
Riboflavin (Vitamin B-2) 0.195 mg 15.00%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 240 kcal 12.00% 2,000 kcal
Protein 19 g 38.00% 50 g
Total fat (NLEA) 14 g 17.95% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 170 mg 13.08% 1,300 mg
Iron, Fe 4.2 mg 23.33% 18 mg
Phosphorus, P 187.5 mg 15.00% 1,250 mg
Potassium, K 610 mg 12.98% 4,700 mg
Sodium, Na 370 mg 16.09% 2,300 mg
Zinc, Zn 5.5 mg 50.00% 11 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Thiamin (Vitamin B-1) 28.2 mg 2,350.00% 1.2 mg
Riboflavin (Vitamin B-2) 0.195 mg 15.00% 1.3 mg
Niacin (Vitamin B-3) 8 mg 50.00% 16 mg
Vitamin B6 0.34 mg 20.00% 1.7 mg
Folate, total (Vitamin B-9) 120 µg 30.00% 400 µg
Vitamin B12 3.12 µg 130.00% 2.4 µg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 9 g 3.27% 275 g
Fiber, total dietary 3 g 10.71% 28 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 8 g 40.00% 20 g