Nutrient Top Food Sources

Nutrient Name:	Carbohydrate, by difference
Nutrient Summary:	Carbohydrates provide calories ("energy") for the body (4 calories per gram of carbohydrate). Carbohydrate includes: • Sugar (monosaccharides) • Starches (polysaccharides) • Fibers (polysaccharides)
Nutrient Daily Value Recommendation:	275 g  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Vegetables and Vegetable Products (4)  Fruits and Fruit Juices (7)  Cereal Grains and Pasta (9)  Legumes and Legume Products (3)  Breakfast Cereals (46)  Beverages (23)  Fats and Oils (1)  Baked Products (7)  Sweets (72)  Snacks (9)  Baby Foods (9)  American Indian/Alaska Native Foods (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Breakfast Cereals	Cereals ready-to-eat, POST, FRUITY PEBBLES 86.1 g 31.31%
Legumes and Legume Products	Noodles, chinese, cellophane or long rice (mung beans), dehydrated 86.09 g 31.31%
Sweets	Puddings, all flavors except chocolate, low calorie, regular, dry mix 86.04 g 31.29%
Baby Foods	Babyfood, cereal, brown rice, dry, instant 85.98 g 31.27%
Breakfast Cereals	Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 85.94 g 31.25% Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 85.93 g 31.25% Cereals ready-to-eat, QUAKER, Christmas Crunch 85.92 g 31.24%
Beverages	Beverages, Orange-flavor drink, breakfast type, low calorie, powder 85.9 g 31.24%
Sweets	Snacks, fruit leather, rolls 85.8 g 31.20%
Breakfast Cereals	Cereals ready-to-eat, RALSTON Corn Biscuits 85.79 g 31.20%

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