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Food Description:
(fdcid: 2346407)
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Cabbage, green, raw |
| Food Category: | Vegetables and Vegetable Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 91.87 | g | ||
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能量 Energy (Atwater General Factors)
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31.4275 | kcal | 1.57% | 2,000 kcal |
| Energy (Atwater Specific Factors) | 27.8695 | kcal | ||
| Nitrogen | 0.1538 | g | ||
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蛋白质 Protein
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0.9613 | g | 1.92% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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0.2275 | g | 0.29% | 78 g |
| Ash | 0.5575 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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钙 Calcium, Ca
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41.84 | mg | 3.22% | 1,300 mg |
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铁 Iron, Fe
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0.0663 | mg | 0.37% | 18 mg |
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镁 Magnesium, Mg
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13.86 | mg | 3.30% | 420 mg |
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磷 Phosphorus, P
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26.93 | mg | 2.15% | 1,250 mg |
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钾 Potassium, K
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207.1 | mg | 4.41% | 4,700 mg |
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钠 Sodium, Na
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16.1 | mg | 0.70% | 2,300 mg |
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锌 Zinc, Zn
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0.2112 | mg | 1.92% | 11 mg |
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铜 Copper, Cu
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0 | mg | 0.00% | 0.9 mg |
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锰 Manganese, Mn
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0.2479 | mg | 10.78% | 2.3 mg |
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钼 Molybdenum, Mo
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6.943 | µg | 15.43% | 45 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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40.34 | mg | 44.82% | 90 mg |
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维生素 B6 (Vitamin B6)
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0.1384 | mg | 8.14% | 1.7 mg |
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
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59.4 | µg | 49.50% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Vitamin K (Menaquinone-4) | 0 | µg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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碳水化合物 Carbohydrate, by difference
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6.3838 | g | 2.32% | 275 g |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |