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Food Description:
(fdcid: 2263887)
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Strawberries, raw |
| Food Category: | Fruits and Fruit Juices |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 90.83 | g | ||
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Energy (Atwater General Factors)
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36.4 | kcal | 1.82% | 2,000 kcal |
| Energy (Atwater Specific Factors) | 32.6657 | kcal | ||
| Nitrogen | 0.1025 | g | ||
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Protein
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0.6406 | g | 1.28% | 50 g |
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Total lipid (fat)
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0.22 | g | 0.28% | 78 g |
| Ash | 0.345 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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16.9 | mg | 1.30% | 1,300 mg |
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Iron, Fe
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0.255 | mg | 1.42% | 18 mg |
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Magnesium, Mg
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12.52 | mg | 2.98% | 420 mg |
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Phosphorus, P
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22.98 | mg | 1.84% | 1,250 mg |
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Potassium, K
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160.7 | mg | 3.42% | 4,700 mg |
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Sodium, Na
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0 | mg | 0.00% | 2,300 mg |
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Zinc, Zn
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0.114 | mg | 1.04% | 11 mg |
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Copper, Cu
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0.0347 | mg | 3.86% | 0.9 mg |
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Manganese, Mn
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0.3675 | mg | 15.98% | 2.3 mg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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59.62 | mg | 66.24% | 90 mg |
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Biotin (Vitamin B7)
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0 | µg | 0.00% | 30 µg |
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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7.9644 | g | 2.90% | 275 g |
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Sugars, Total
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4.862 | g | 9.72% | 50 g |
| Sucrose | 0 | g | ||
| Glucose | 2.244 | g | ||
| Fructose | 2.618 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Others Nutrients | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Citric acid | 699.8 | mg | ||
| Malic acid | 198.1 | mg | ||
| Oxalic acid | 0 | mg | ||
| Pyruvic acid | 0 | mg | ||
| Quinic acid | 0 | mg | ||
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |