Food Nutrition Facts: TACO SEASONING MIX, TACO

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Food Description:
(fdcid: 2146119)
 TACO SEASONING MIX, TACO
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,500mg 195.7%
Total Carbohydrate 50g 18.2%
Dietary Fiber 16.7g 59.6%
Total Sugars 16.67g
Includes 0g Added Sugars 0%
Protein 16.67g 33.3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 267 kcal, Reported: 333 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 50 200.00 75.0% 45-65%
Protein 16.67 66.68 25.0% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 16.7 g 59.64%
Protein 16.67 g 33.34%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 4,500 mg 195.65%
Total Sugars 16.67 g 33.34%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 333 kcal 16.65% 2,000 kcal
Protein 16.67 g 33.34% 50 g
Total lipid (fat) 0 g 0.00% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sodium, Na 4500 mg 195.65% 2,300 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 50 g 18.18% 275 g
Fiber, total dietary 16.7 g 59.64% 28 g
Total Sugars 16.67 g 33.34% 50 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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