Food Nutrition Facts:
Incaparina, dry mix (corn and soy flours), unprepared

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

379

% Daily Value*
Total Fat 5.58g	7.2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0.2%
Total Carbohydrate 60.53g	22%
Dietary Fiber 9.9g	35.4%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 21.75g	43.5%

Vitamin D 0mcg	0%
Calcium 600mg	46.2%
Iron 22mg	122.2%
Potassium 1,030mg	21.9%
Vitamin A 1,770 mcg	196.7%
Vitamin C 0mg	0%
Thiamin 1.93mg	160.8%
Riboflavin 0.61mg	46.9%
Niacin 27mg	168.8%
Vitamin B6 0.69mg	40.6%
Vitamin B12 1.5mcg	62.5%
Phosphorus 530mg	42.4%
Magnesium 220mg	52.4%
Zinc 23mg	209.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	60.53	242.12	63.8%	45-65%
Protein	21.75	87.00	22.9%	10-35%
Total Fat	5.58	50.22	13.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	22 mg	122.22%
Calcium, Ca	600 mg	46.15%
Protein	21.75 g	43.50%
Fiber, total dietary	9.9 g	35.36%
Potassium, K	1,030 mg	21.91%

Nutrient	Amount	DV%
Zinc, Zn	23 mg	209.09%
Vitamin A, RAE	1,770 µg	196.67%
Niacin (Vitamin B3)	27 mg	168.75%
Thiamin (Vitamin B1)	1.93 mg	160.83%
Vitamin A, IU	5,900 IU	118.00%
Manganese, Mn	1.6 mg	69.57%
Copper, Cu	0.61 mg	67.78%
Vitamin B12	1.5 µg	62.50%
Magnesium, Mg	220 mg	52.38%
Riboflavin (Vitamin B2)	0.61 mg	46.92%
Phosphorus, P	530 mg	42.40%
Vitamin B6	0.69 mg	40.59%
Selenium, Se	14.5 µg	26.36%
Pantothenic acid (Vitamin B5)	1.1 mg	22.00%