Food Nutrition Facts:
Corn flour, whole-grain, blue (harina de maiz morado)

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

364

% Daily Value*
Total Fat 5.09g	6.5%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0.2%
Total Carbohydrate 73.89g	26.9%
Dietary Fiber 8.4g	30%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 8.75g	17.5%

Vitamin D 0mcg	0%
Calcium 5mg	0.4%
Iron 1.74mg	9.7%
Potassium 381mg	8.1%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.16mg	13.3%
Riboflavin 0.23mg	17.7%
Niacin 2.6mg	16.2%
Vitamin B6 0.47mg	27.6%
Phosphorus 263mg	21%
Magnesium 110mg	26.2%
Zinc 2.24mg	20.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	73.89	295.56	78.5%	45-65%
Protein	8.75	35.00	9.3%	10-35%
Total Fat	5.09	45.81	12.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
纤维, 总膳食 (Fiber, total dietary)	8.4 g	30.00%
蛋白质 Protein	8.75 g	17.50%

Nutrient	Amount	DV%
维生素 B6 (Vitamin B6)	0.47 mg	27.65%
镁 Magnesium, Mg	110 mg	26.19%
锰 Manganese, Mn	0.54 mg	23.48%
磷 Phosphorus, P	263 mg	21.04%
锌 Zinc, Zn	2.24 mg	20.36%
核黄素 Riboflavin (维生素 B2)	0.23 mg	17.69%
铜 Copper, Cu	0.154 mg	17.11%
烟酸 Niacin (维生素 B3)	2.6 mg	16.25%
硫胺素 Thiamin (维生素 B1)	0.16 mg	13.33%
泛酸 Pantothenic acid (维生素 B5)	0.55 mg	11.00%