Food Nutrition Facts: Bananas, overripe, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

85

% Daily Value*
Total Fat 0.22g	0.3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 20.1g	7.3%
Dietary Fiber 1.7g	6.1%
Total Sugars 15.8g Includes 0g Added Sugars 0%
Protein 0.73g	1.5%

Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%
Vitamin A 1 mcg	0.1%
Vitamin C 9.7mg	10.8%
Thiamin 0.04mg	3.3%
Niacin 0.57mg	3.6%
Vitamin B6 0.23mg	13.8%
Folate 25mcg DFE	6.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	20.1	80.40	94.3%	45-65%
Protein	0.73	2.92	3.4%	10-35%
Total Fat	0.22	1.98	2.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
总糖类 Sugars, Total	15.8 g	31.60%

Nutrient	Amount	DV%
维生素 B6 (Vitamin B6)	0.234 mg	13.76%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	9.7 mg	10.78%